Blood Sugar Impact of Drizzled Kettle Popcorn & Hearts, Drizzled Kettle
Drizzled Kettle Popcorn & Hearts, Drizzled Kettle has a BSI score of 44.8, indicating significant blood sugar impact. Contains 23.0g carbs, 16.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingDrizzled kettle popcorn & hearts, drizzled kettle contains 23.0g of carbs, 16.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Drizzled kettle popcorn & hearts, drizzled kettle contains 76.7g of carbs, 53.3g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF: HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, RED 40, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2, CARNAUBA WAX, GUM ARABIC), CONVERSATION HEARTS (SUGAR, CORN SYRUP, DEXTROSE, GLYCERIN, GELATIN, CITRIC ACID, GUM TRAGACANTH, ARTIFICIAL FLAVORS, RED 40 LAKE, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, BLUE 2), ARTIFICIAL STRAWBERRY FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR, YOGURT POWDER [CULTURED WHEY SOLIDS, NONFAT MILK SOLIDS, YOGURT CULTURES], FRACTIONATED VEGETABLE OIL [COCONUT OR PALM KERNEL OIL], ALCOHOL, ARTIFICIAL FLAVOR, LACTIC ACID, RED 40 LAKE), NONPAREILS AND HEART SPRINKLES (SUGAR, CORN STARCH, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CELLULOSE GUM, CARRAGEENAN, RED 3, RED 40, YELLOW 6, SHELLAC, CARNAUBA WAX), CORN BISCUITS (YELLOW CORN MEAL, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), ROUND CEREAL (WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), GLAZED POPCORN (CORN SYRUP, SUGAR, POPCORN, WATER, VEGETABLE OIL [SOYBEAN OIL, SUNFLOWER OIL, CORN OIL, CANOLA OIL], SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Drizzled Kettle Popcorn & Hearts, Drizzled Kettle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Drizzled Kettle Popcorn & Hearts, Drizzled Kettle is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 44.8.
Drizzled Kettle Popcorn & Hearts, Drizzled Kettle has a Blood Sugar Impact (BSI) score of 44.8. Lower scores indicate less impact on blood glucose levels.
Drizzled Kettle Popcorn & Hearts, Drizzled Kettle contains 76.7g carbs, 53.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Drizzled Kettle Popcorn & Hearts, Drizzled Kettle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Drizzled Kettle Popcorn & Hearts, Drizzled Kettle compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.