Blood Sugar Impact of Egg Rolls, Pork With Freshly Chopped Carrots & Celery
Egg Rolls, Pork With Freshly Chopped Carrots & Celery has a BSI score of 34.8, indicating significant blood sugar impact. Contains 19.0g carbs, 2.0g sugar, 1.0g fiber, 7.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingEgg rolls, pork with freshly chopped carrots & celery contains 19.0g of carbs, 2.0g of sugar, 7.0g of protein, 9.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Egg rolls, pork with freshly chopped carrots & celery contains 22.4g of carbs, 2.4g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, CABBAGE, ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE, MALTED BARLEY FLOUR), WATER, CARROTS, CELERY, ONION, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: BROWN RICE, SALT, EGGS, MODIFIED FOOD STARCH, SUGAR, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, SPICE, DRIED GARLIC, DRIED ONION, CORNSTARCH. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Egg Rolls, Pork With Freshly Chopped Carrots & Celery based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mrs. Paul's, Fried Clams
PINNACLE FOODS GROUP LLC
Pierogies, Potato & Cheddar
GIANT EAGLE, INC.
Sea Cuisine, Small Bites Crab Rangoons
HIGH LINER FOODS (USA) INCORPORATED
White Cheddar & Bacon Crispy Breading Stuffed With Macaroni, Bacon And White Cheddar Cheese Mac Bites, White Cheddar & Bacon
NESTLE USA-FROZEN FOOD DIVISION
Classic Spicy Jamaican Style Beef Patties, Classic Spicy
HOTPIE INC.
Spinach & Cheeses "Spanakopita" Spring Rolls, Spinach & Cheeses "Spanakopita"
THEIA BRANDS INC.
Sweet Cream & Berry Pretzel Pastry
ADVANCEPIERRE FOODS INC.
Pork Bao Buns With Sweet Bbq Sauce Seasoned With Onion & Garlic, Pork Bao
TARGET STORES
Mac & Cheese Bites, Three Cheese
GENERAL MILLS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Egg Rolls, Pork With Freshly Chopped Carrots & Celery is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 34.8.
Egg Rolls, Pork With Freshly Chopped Carrots & Celery has a Blood Sugar Impact (BSI) score of 34.8. Lower scores indicate less impact on blood glucose levels.
Egg Rolls, Pork With Freshly Chopped Carrots & Celery contains 22.4g carbs, 2.4g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Egg Rolls, Pork With Freshly Chopped Carrots & Celery into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Egg Rolls, Pork With Freshly Chopped Carrots & Celery compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.