Blood Sugar Impact of Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon
Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon has a BSI score of 26.4, indicating moderate blood sugar impact. Contains 15.0g carbs, 2.0g sugar, 1.0g fiber, 19.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingEggs, pie crust, half & half, swiss cheese, bacon, cheddar cheese, green onion, spices quiche with bacon, bacon contains 15.0g of carbs, 2.0g of sugar, 19.0g of protein, 30.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 19.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
Eggs, pie crust, half & half, swiss cheese, bacon, cheddar cheese, green onion, spices quiche with bacon, bacon contains 10.6g of carbs, 1.4g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE EGGS WITH CITRIC ACID (WHOLE EGGS, CITRIC ACID, 0.15 WATER ADDED AS A CARRIER FOR CITRIC ACID [ADDED TO PRESERVE COLOR]), PIE CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, NONFAT DRY MILK), HALF AND HALF (MILK, CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CITRATE AND DISODIUM PHOSPHATE), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BACON (BACON CURED WITH: WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR, BROWN SUGAR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), CULINARY CREAM (WATER, BUTTER [CREAM, SALT], LACTOSE, 2% OR LESS SODIUM CASEINATE, XANTHAN GUM, WHEY PROTEIN CONCENTRATE, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), GREEN ONION, SALT, GARLIC POWDER, GROUND NUTMEG, PEPPER, THYME.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon is a food product in the other deli category with a Blood Sugar Impact score of 26.4.
Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon has a Blood Sugar Impact (BSI) score of 26.4. Lower scores indicate less impact on blood glucose levels.
Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon contains 10.6g carbs, 1.4g sugars, 0.7g fiber, and 13.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Eggs, Pie Crust, Half & Half, Swiss Cheese, Bacon, Cheddar Cheese, Green Onion, Spices Quiche With Bacon, Bacon compares to similar foods. You can also explore other foods in the other deli category for alternatives.