Blood Sugar Impact of Extra Large Cookies, Raspberry & Fig
Extra Large Cookies, Raspberry & Fig has a BSI score of 33.4, indicating significant blood sugar impact. Contains 18.0g carbs, 11.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 26.0g servingExtra large cookies, raspberry & fig contains 18.0g of carbs, 11.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Extra large cookies, raspberry & fig contains 69.2g of carbs, 42.3g of sugar, and 3.8g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE [FLOUR BASE (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), NATURAL EVAPORATED CANE SUGAR, ORGANIC PALM OIL, ORGANIC INVERT SUGAR, GRAPE JUICE AND WHOLE RICE SYRUP, SWEET WHEY POWDER, GLYCERIN, BAKING SODA, SEA SALT, LEMON OIL], JAM [RASPBERRY PASTE (CANE SYRUP, BROWN RICE SYRUP, APPLE POWDER, RICE STARCH, DRIED CANE SYRUP, GLYCERIN, WATER, RASPBERRY JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, CITRIC ACID, RED CABBAGE EXTRACT FOR COLOR), FIG, CITRIC ACID].
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Extra Large Cookies, Raspberry & Fig based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Assorted Preferiti Petite Italian Pastries Cookies, Pastry Cream, Cocoa Hazelnut, Cinnamon, Cocoa Cherry Shortbread, Cinnamon Signature Shortbread, Cocoa Vanilla, Shortbread With Cherry, Cocoa Cream, Orange Shortbread, Cocoa Vanilla, Cinnamon Signature Shortbread, Hazelnut Sugar
VICENZI SPA
Coconut And Strawberry Sponch Marshmallow Cookies, Coconut And Strawberry
BIMBO BAKERIES USA, INC.
Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate
NABISCO BISCUIT COMPANY
Chocolate Chip Cookie, Chocolate Chip
ZAK THE BAKER, LLC
Too Good Gourmet, Sugar Cookies
TOO GOOD GOURMET, INC.
Crunchies Pretzel Y Chocolate Chip Cookies
MOMOMILK, LLC DBA MILK BAR
Gluten Free Vanilla Wafers, Vanilla
KENOVER MARKETING CORP.
Wegmans, Mini Cookies, White Chocolate Chip, White Chocolate Chip
WEGMANS FOOD MARKETS, INC.
Ginger Snaps Cookies, Ginger Snaps
SUPER DIGITAL MEDIA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Extra Large Cookies, Raspberry & Fig is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 33.4.
Extra Large Cookies, Raspberry & Fig has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.
Extra Large Cookies, Raspberry & Fig contains 69.2g carbs, 42.3g sugars, 3.8g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Extra Large Cookies, Raspberry & Fig into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Extra Large Cookies, Raspberry & Fig compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.