Blood Sugar Impact of Farmhouse Cheddar Quinoa Curls, Farmhouse Cheddar
Farmhouse Cheddar Quinoa Curls, Farmhouse Cheddar has a BSI score of 23.9, indicating moderate blood sugar impact. Contains 14.0g carbs, 1.0g sugar, 1.0g fiber, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingFarmhouse cheddar quinoa curls, farmhouse cheddar contains 14.0g of carbs, 1.0g of sugar, 5.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Farmhouse cheddar quinoa curls, farmhouse cheddar contains 50.0g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, PEA PROTEIN, POTATO FLOUR, ORGANIC CHEDDAR CHEESE POWDER (ORGANIC MILK, CULTURES, SALT, ORGANIC WHEY, ENZYMES), SEA SALT, CORN STARCH. YEAST EXTRACT, POTASSIUM CHLORIDE SALT, NATURAL FLAVORS. ONION POWDER, ORGANIC SOUR CREAM POWDER (ORGANIC CREAM, CULTURES, LACTIC ACID), ORGANIC NONFAT DRY MILK, LACTIC ACID, PAPRIKA EXTRACT, CITRIC ACID, GARLIC POWDER. TURMERIC EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🌾
Complex Carb
|
QUINOA FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
WHEY
|
|
🌱
Minimally Processed
|
QUINOA FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
PEA PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Farmhouse Cheddar Quinoa Curls, Farmhouse Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Farmhouse Cheddar Quinoa Curls, Farmhouse Cheddar is a food product in the other snacks category with a Blood Sugar Impact score of 23.9.
Farmhouse Cheddar Quinoa Curls, Farmhouse Cheddar has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Farmhouse Cheddar Quinoa Curls, Farmhouse Cheddar contains 50.0g carbs, 3.6g sugars, 3.6g fiber, and 17.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Farmhouse Cheddar Quinoa Curls, Farmhouse Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Farmhouse Cheddar Quinoa Curls, Farmhouse Cheddar compares to similar foods. You can also explore other foods in the other snacks category for alternatives.