Pizza Mixes & Other Dry Dinners

Blood Sugar Impact of Fettuccini Pasta In Creamy Parmesan And Romano Flavored Alfredo Sauce, Alfredo

Fettuccini Pasta In Creamy Parmesan And Romano Flavored Alfredo Sauce, Alfredo
69

Fettuccini Pasta In Creamy Parmesan And Romano Flavored Alfredo Sauce, Alfredo has a BSI score of 69.2, indicating substantial blood sugar impact. Contains 38.0g carbs, 2.0g sugar, 2.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 59.0g serving

Fettuccini pasta in creamy parmesan and romano flavored alfredo sauce, alfredo contains 38.0g of carbs, 2.0g of sugar, 7.0g of protein, 6.0g of fat, and 2.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 2.0g
Fiber 2.0g
Protein 7.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
69

Fettuccini pasta in creamy parmesan and romano flavored alfredo sauce, alfredo contains 64.4g of carbs, 3.4g of sugar, and 3.4g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 59.0 Gg

Calories 230

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 749.9mg 33%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 60.2mg 5%
Iron 1.4mg 8%
Potassium 95.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PASTA (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [ PASTEURIZED MILK, SALT, CULTURES, ENZYMES), BUTTERMILK WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, LESS THAN 2% OF: PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ROMANO CHEESE POWDER (ROMANO CHEESE FROM COW'S MILK [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), COLOR BLEND (MALTODEXTRIN, TITANIUM DIOXIDE, MODIFIED FOOD STARCH, GUM ARABIC), DRIED CREAM EXTRACT, GARLIC POWDER, MONOGLYCERIDES, ROMANO CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SALT, GUAR GUM, ANNATTO AND TURMERIC (COLORS), AUTOLYZED YEAST AND BREWERS YEAST, LACTIC ACID, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, XANTHAN GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, FLAVORING. SILICON DIOXIDE (TO PREVENT CAKING). CONTAINS: MILK, WHEAT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 14% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
LACTIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fettuccini Pasta In Creamy Parmesan And Romano Flavored Alfredo Sauce, Alfredo based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1935654

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management