Blood Sugar Impact of Fiesta Chicken White Meat Chicken With Riced Cauliflower And Vegetables In A Tomato Sauce, Fiesta Chicken
Fiesta Chicken White Meat Chicken With Riced Cauliflower And Vegetables In A Tomato Sauce, Fiesta Chicken has a BSI score of 29.7, indicating moderate blood sugar impact. Contains 22.0g carbs, 4.0g sugar, 6.9g fiber, 17.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingFiesta chicken white meat chicken with riced cauliflower and vegetables in a tomato sauce, fiesta chicken contains 22.0g of carbs, 4.0g of sugar, 17.0g of protein, 6.0g of fat, and 6.9g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 4.0g |
| Fiber | 6.9g |
| Protein | 17.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Fiesta chicken white meat chicken with riced cauliflower and vegetables in a tomato sauce, fiesta chicken contains 8.6g of carbs, 1.6g of sugar, and 2.7g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, SAUCE (WATER, CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], TOMATO PASTE, CANOLA OIL, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: SALT, SPICES, GARLIC, DISTILLED VINEGAR, CHILI POWDER [CHILI PEPPER, SPICES, ONION POWDER, GARLIC POWDER]), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), COOKED BLACK BEANS (WATER, BLACK BEANS), CORN, POBLANO CHILI PEPPERS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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DEXTROSE
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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🍚
High GI Carb
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DEXTROSE
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🌿
Natural
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SALT
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Preservative
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VINEGAR
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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Food Tags
These tags help categorize Fiesta Chicken White Meat Chicken With Riced Cauliflower And Vegetables In A Tomato Sauce, Fiesta Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fiesta Chicken White Meat Chicken With Riced Cauliflower And Vegetables In A Tomato Sauce, Fiesta Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 29.7.
Fiesta Chicken White Meat Chicken With Riced Cauliflower And Vegetables In A Tomato Sauce, Fiesta Chicken has a Blood Sugar Impact (BSI) score of 29.7. Lower scores indicate less impact on blood glucose levels.
Fiesta Chicken White Meat Chicken With Riced Cauliflower And Vegetables In A Tomato Sauce, Fiesta Chicken contains 8.6g carbs, 1.6g sugars, 2.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fiesta Chicken White Meat Chicken With Riced Cauliflower And Vegetables In A Tomato Sauce, Fiesta Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fiesta Chicken White Meat Chicken With Riced Cauliflower And Vegetables In A Tomato Sauce, Fiesta Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.