Blood Sugar Impact of Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.3g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 70.0g |
| Sugars | 2.0g |
| Fiber | 2.9g |
| Protein | 12.0g |
| Fat | 20.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.3 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 65.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, MALTODEXTRIN, DEHYDRATED VEGETABLES (GARLIC, CARROT, SHALLOT, ONION, CHIVE), HABANERO, PAPRIKA, AND OTHER SPICES, SALT, CONTAINS LESS THAN 2% OF: HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, YEAST EXTRACT, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SHIITAKE MUSHROOM, LACTOSE, SILICON DIOXIDE (ANTI-CAKING AGENT), SUGAR, BEEF EXTRACT, MONO- AND DIGLYCERIDES, POTASSIUM CARBONATE, CITRIC ACID, SODIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef is a food product in the other soups category with a Blood Sugar Impact score of 100.0.
Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef contains 61.8g carbs, 1.8g sugars, 2.6g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef compares to similar foods. You can also explore other foods in the other soups category for alternatives.