Blood Sugar Impact of Fit For Kids Plus, Maxstix, Cheese Filled Breadsticks, Whole Grain, 2 Pieces, 1.95 Oz, Cn
Fit For Kids Plus, Maxstix, Cheese Filled Breadsticks, Whole Grain, 2 Pieces, 1.95 Oz, Cn has a BSI score of 24.8, indicating moderate blood sugar impact. Contains 14.0g carbs, 2.0g sugar, 1.0g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingFit for kids plus, maxstix, cheese filled breadsticks, whole grain, 2 pieces, 1.95 oz, cn contains 14.0g of carbs, 2.0g of sugar, 9.0g of protein, 4.5g of fat, and 1.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Fit for kids plus, maxstix, cheese filled breadsticks, whole grain, 2 pieces, 1.95 oz, cn contains 25.5g of carbs, 3.6g of sugar, and 1.8g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE (REDUCED FAT MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH*, SALT, VITAMIN A PALMITATE, AND ENZYMES. *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE], MOZZARELLA CHEESE SUBSTITUTE [WATER, CORN OIL AND/OR SOY OIL, CASEIN {MILK PROTEIN}, MODIFIED POTATO STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID {AS A PRESERVATIVE}, XANTHAN GUM, VITAMIN AND MINERAL SUPPLEMENT {MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE}]), DOUGH (WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [{WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SOYBEAN OIL, YEAST, DEXTROSE, SUGAR, SALT, SODIUM BICARBONATE, DEFATTED SOY FLOUR), SOY LECITHIN. CONTAINS: MILK, SOY, WHEAT
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Fit For Kids Plus, Maxstix, Cheese Filled Breadsticks, Whole Grain, 2 Pieces, 1.95 Oz, Cn based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fit For Kids Plus, Maxstix, Cheese Filled Breadsticks, Whole Grain, 2 Pieces, 1.95 Oz, Cn is a food product in the savoury bakery products category with a Blood Sugar Impact score of 24.8.
Fit For Kids Plus, Maxstix, Cheese Filled Breadsticks, Whole Grain, 2 Pieces, 1.95 Oz, Cn has a Blood Sugar Impact (BSI) score of 24.8. Lower scores indicate less impact on blood glucose levels.
Fit For Kids Plus, Maxstix, Cheese Filled Breadsticks, Whole Grain, 2 Pieces, 1.95 Oz, Cn contains 25.5g carbs, 3.6g sugars, 1.8g fiber, and 16.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fit For Kids Plus, Maxstix, Cheese Filled Breadsticks, Whole Grain, 2 Pieces, 1.95 Oz, Cn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fit For Kids Plus, Maxstix, Cheese Filled Breadsticks, Whole Grain, 2 Pieces, 1.95 Oz, Cn compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.