Blood Sugar Impact of Five Cheese Lasagna, Five Cheese
Five Cheese Lasagna, Five Cheese has a BSI score of 59.0, indicating substantial blood sugar impact. Contains 32.0g carbs, 8.0g sugar, 1.9g fiber, 14.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 237.0g servingFive cheese lasagna, five cheese contains 32.0g of carbs, 8.0g of sugar, 14.0g of protein, 12.0g of fat, and 1.9g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 8.0g |
| Fiber | 1.9g |
| Protein | 14.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Five cheese lasagna, five cheese contains 13.5g of carbs, 3.4g of sugar, and 0.8g of fiber per 237.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA (WHEAT FLOUR), TOMATO PUREE (WATER, TOMATO PASTE), WHOLE MILK RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), TOMATOES, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), TOMATO JUICE, ONIONS, WHEAT, 2% OR LESS OF ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, SALT, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, GARLIC, POTASSIUM SALT, DRIED GARLIC, YEAST, ONION POWDER, CITRIC ACID, CALCIUM CHLORIDE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Five Cheese Lasagna, Five Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Napoli, Meat Ravioli 12 Large Round
NAPOLI FOODS INC.
Lean Cuisine Protein Kick Shrimp Alfredo, 9 7/8 Oz
NESTLE USA-FROZEN FOOD DIVISION
Chicken Margherita Grilled White Meat Chicken, Spinach, Tomatoes And Basil In A Balsamic Sauce With Mozzarella Cheese, Chicken Margherita
ATKINS NUTRITIONALS, INC.
Asian Stir Fry Noodles With Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions, Asian
WEGMANS FOOD MARKETS, INC.
Beef Shepherd's Pie Mashed Cauliflower, Seasoned Beef & Vegetables Inspired Bowl, Beef Shepherd's Pie
WAFFLEWAFFLE, LLC.
Wild Caught Shrimp Taco Mix With Veggies Red Beans & Spices, Taco Mix
FREMONT FISH MARKET
Chicken Stir Fry, Chicken
HARRIS-TEETER INC.
Sharp Cheddar & Uncured Bacon Jumbo Macaroni In A Velvety Sauce Of Aged Sharp White Cheddar And Monterey Jack Topped With More Cheese, Uncured Bacon Bites And Crispy Onions Mac & Cheese, Sharp Cheddar & Uncured Bacon
GOLDEN WEST TRADING, INC.
Flame Broiled Pork Al Pastor Slices
GRECIAN DELIGHT INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Five Cheese Lasagna, Five Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 59.0.
Five Cheese Lasagna, Five Cheese has a Blood Sugar Impact (BSI) score of 59.0. Lower scores indicate less impact on blood glucose levels.
Five Cheese Lasagna, Five Cheese contains 13.5g carbs, 3.4g sugars, 0.8g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Five Cheese Lasagna, Five Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Five Cheese Lasagna, Five Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.