Blood Sugar Impact of Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Brick Oven Crust Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza The Schwan Food Company Branded
BSI: 73 - High Impact
g

Key Nutrients

Per 144.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 8.0g
Fiber 2.0g
Protein 15.0g
Fat 17.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 144.0 Gg

Calories 370

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 900.0mg 39%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 315.4mg 24%
Iron 2.2mg 12%
Potassium 205.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESES (LOW MOISTURE PART SKIM MOZZARELLA, ASIAGO AND PARMESAN CHEESES [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], PROVOLONE AND FONTINA CHEESES [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: YEAST, BLEACHED WHEAT FLOUR, SUGAR, SALT, MODIFIED FOOD STARCH, WHEAT FLOUR, DEXTROSE, OAT FIBER, GUAR GUM, SEA SALT, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED ONION, MONO-AND DIGLYCERIDES, SPICE, DEHYDRATED ROMANO CHEESE (CULTURED PASTEURIZED SHEEP'S AND COW'S MILK, SALT, ENZYMES), DRIED GARLIC, PAPRIKA, SOY FLOUR, SODIUM STEAROYL LACTYLATE, ENZYMES (CONTAINS WHEAT), L-CYSTEINE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 22% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
44
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Brick Oven Crust Pizza, Five Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2068886

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management