Blood Sugar Impact of Flour Medium Soft Taco Tortillas
This food has a moderate impact on blood sugar.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 0.0g |
| Fiber | 15.0g |
| Protein | 3.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MODIFIED WHEAT STARCH, WHEAT FLOUR, VITAL WHEAT GLUTEN, CANOLA OIL AND/OR SOYBEAN OIL, CELLULOSE FIBER, CONTAINS 2% OR LESS OF: SALT, BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORNSTARCH SODIUM ACID PYROPHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDE, CELLULOSE GUM, GUAR GUM, FUMARIC ACID (FUMARIC ACID, SOYBEAN OIL), SORBIC ACID (PRESERVATIVE), DOUGH CONDITIONER (ENZYME, SUNFLOWER OIL), SUCRALOSE, ENZYME
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
PRESERVATIVE*
|
Food Tags
These tags help categorize Flour Medium Soft Taco Tortillas, Flour based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flour Medium Soft Taco Tortillas, Flour is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 18.1.
Flour Medium Soft Taco Tortillas, Flour has a Blood Sugar Impact (BSI) score of 18.1. Lower scores indicate less impact on blood glucose levels.
Flour Medium Soft Taco Tortillas, Flour contains 44.2g carbs, 0.0g sugars, 34.9g fiber, and 7.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flour Medium Soft Taco Tortillas, Flour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flour Medium Soft Taco Tortillas, Flour compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.