Blood Sugar Impact of Four Cheese A Blend Of Real Mozzarella, Provolone, Romano And Parmesan Cheese With A Zesty Roma Tomato Pizza Sauce Thin & Crispy Cauliflower Crust Pizza, Four Cheese
Four Cheese A Blend Of Real Mozzarella, Provolone, Romano And Parmesan Cheese With A Zesty Roma Tomato Pizza Sauce Thin & Crispy Cauliflower Crust Pizza, Four Cheese has a BSI score of 59.2, indicating substantial blood sugar impact. Contains 33.0g carbs, 4.0g sugar, 2.0g fiber, 22.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 156.0g servingFour cheese a blend of real mozzarella, provolone, romano and parmesan cheese with a zesty roma tomato pizza sauce thin & crispy cauliflower crust pizza, four cheese contains 33.0g of carbs, 4.0g of sugar, 22.0g of protein, 17.0g of fat, and 2.0g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 22.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Four cheese a blend of real mozzarella, provolone, romano and parmesan cheese with a zesty roma tomato pizza sauce thin & crispy cauliflower crust pizza, four cheese contains 21.2g of carbs, 2.6g of sugar, and 1.3g of fiber per 156.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER CRUST (CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, RICE FLOUR, TAPIOCA STARCH, WATER, EGG WHITES, MODIFIED RICE STARCH, SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, ITALIAN SEASONING, XANTHAN GUM), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING {CANE SUGAR, SEA SALT, DEHYDRATED ONION AND GARLIC, SPICES}, SEA SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PECORINO ROMANO AND PARMESAN CHEESE BLEND (PECORINO ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, SALT, ENZYMES}, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}), BASIL.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Four Cheese A Blend Of Real Mozzarella, Provolone, Romano And Parmesan Cheese With A Zesty Roma Tomato Pizza Sauce Thin & Crispy Cauliflower Crust Pizza, Four Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese A Blend Of Real Mozzarella, Provolone, Romano And Parmesan Cheese With A Zesty Roma Tomato Pizza Sauce Thin & Crispy Cauliflower Crust Pizza, Four Cheese is a food product in the pizza category with a Blood Sugar Impact score of 59.2.
Four Cheese A Blend Of Real Mozzarella, Provolone, Romano And Parmesan Cheese With A Zesty Roma Tomato Pizza Sauce Thin & Crispy Cauliflower Crust Pizza, Four Cheese has a Blood Sugar Impact (BSI) score of 59.2. Lower scores indicate less impact on blood glucose levels.
Four Cheese A Blend Of Real Mozzarella, Provolone, Romano And Parmesan Cheese With A Zesty Roma Tomato Pizza Sauce Thin & Crispy Cauliflower Crust Pizza, Four Cheese contains 21.2g carbs, 2.6g sugars, 1.3g fiber, and 14.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese A Blend Of Real Mozzarella, Provolone, Romano And Parmesan Cheese With A Zesty Roma Tomato Pizza Sauce Thin & Crispy Cauliflower Crust Pizza, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese A Blend Of Real Mozzarella, Provolone, Romano And Parmesan Cheese With A Zesty Roma Tomato Pizza Sauce Thin & Crispy Cauliflower Crust Pizza, Four Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.