Blood Sugar Impact of Four Cheese Fettuccini Alfredo Freshly Made Fettuccini Pasta In A Creamy Four Cheese Alfredo Sauce Bowl

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded
BSI: 28 - Moderate Impact
g

Key Nutrients

Per 320.0g serving
Nutrient Amount
per serving
Carbs 47.0g
Sugars 6.0g
Fiber 1.9g
Protein 17.0g
Fat 22.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 320.0 GRMg

Calories 461

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 35.2mg 12%
Sodium 950.4mg 41%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.9g 7%
Total Sugars 6.0g

* 39.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 268.8mg 21%
Iron 2.5mg 14%
Potassium 249.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE SAUCE (WATER, CREAM, PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES], SOYBEAN OIL, SHERRY WINE, NONFAT DRY MILK, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], VERMONT WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN [MOLD INHIBITOR}], CONTAINS 2% OR LESS OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, CHEDDAR AND ROMANO CHEESE FLAVOR [CHEDDAR AND ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, XANTHAN GUM], MODIFIED RICE STARCH, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], ENZYME MODIFIED CREAM [CREAM, WATER, SALT], GELATIN, XANTHAN GUM, GUAR GUM, GARLIC POWDER, SPICE), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
62
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CHEESE CREAM EGG MILK SALT
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Four Cheese Fettuccini Alfredo Freshly Made Fettuccini Pasta In A Creamy Four Cheese Alfredo Sauce Bowl, Four Cheese Fettuccini Alfredo based on its ingredients and effects on blood sugar levels.

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Marie Callender's Retail Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2600219

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management