Blood Sugar Impact of Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta
Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta has a BSI score of 67.6, indicating substantial blood sugar impact. Contains 37.0g carbs, 3.0g sugar, 2.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingFour cheese flavor corkscrew pasta with cheddar, monterey jack, parmesan & romano cheese, four cheese corkscrew pasta contains 37.0g of carbs, 3.0g of sugar, 7.0g of protein, 3.5g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Four cheese flavor corkscrew pasta with cheddar, monterey jack, parmesan & romano cheese, four cheese corkscrew pasta contains 66.1g of carbs, 5.4g of sugar, and 3.6g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WHEY, PALM OIL, SALT, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, CHEDDAR AND ROMANO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT BUTTERMILK, MONTEREY JACK AND CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, POTASSIUM PHOSPHATE, ANNATTO EXTRACT, GUAR GUM, XANTHAN GUM, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Mac 'N Cheese Pasta & Organic Cheddar Cheese Mix, Mac 'N Cheese
THE PASTA SHOPPE, LLC
Thick & Creamy Mac & Cheese Dinner
PRICE CHOPPER SUPERMARKETS
Four Cheese A Blend Of Colby, Parmesan, Cheddar And Asiago Cheeses Macaroni & Cheese Dinner, Four Cheese
KRAFT HEINZ FOODS COMPANY
Pro Macaroni & Cheese White Cheddar, White Cheddar
QUALITY PASTA COMPANY
Velveeta Shells & Cheese
KRAFT HEINZ FOODS COMPANY
Skillet Dinner Beef Stroganoff Pasta & Sauce Mix
MCILHENNY COMPANY
Deluxe Shells & Cheddar
IGA, INC.
Cheese Ravioli, Cheese
PEDE BROS. ITALIAN SPEC. FOOD
Four Cheese Mac & Cheese Deluxe Dinner, Four Cheese Mac & Cheese
THE MORAN GROUP INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta is a food product in the pasta dinners category with a Blood Sugar Impact score of 67.6.
Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta has a Blood Sugar Impact (BSI) score of 67.6. Lower scores indicate less impact on blood glucose levels.
Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta contains 66.1g carbs, 5.4g sugars, 3.6g fiber, and 12.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.