Blood Sugar Impact of Four Cheese Made With Mozzarella, Parmesan, Asiago & Fontina Cheese Rising Crust Pizzas
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 133.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 133.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA DOUGH (WHEAT FLOUR, WATER, YEAST, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE], SUGAR, DOUGH CONDITIONER [WHEAT FLOUR, DATEM, CONTAINS 2% OR LESS OF ASCORBIC ACID {VITAMIN C}, ENZYMES, DEXTROSE], SALT, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GUAR GUM, INACTIVE DRY YEAST, XANTHAN GUM, DATEM, ASCORBIC ACID {VITAMIN C}, ENZYMES], CANOLA OIL, EXTRA VIRGIN OLIVE OIL, WHEAT GLUTEN). PIZZA SAUCE (TOMATOES, CANE SUGAR, SEA SALT, CORN STARCH, OLIVE OIL, DEHYDRATED ONION, OREGANO, DEHYDRATED GARLIC, BLACK PEPPER, BASIL, CITRIC ACID, OREGANO OIL, VINEGAR, BASIL OIL). LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). GRATED PARMESAN CHEESE (PARMESAN CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN STYLE CHEESE [CORN STARCH, WATER, PALM OIL, CELLULOSE, SALT, NATURAL FLAVOR, CASEINATE, SORBIC ACID {PRESERVATIVE}, ANNATTO {FOR COLOR}], NATAMYCIN {A NATURAL MOLD INHIBITOR}). ASIAGO CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). FONTINA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Four Cheese Made With Mozzarella, Parmesan, Asiago & Fontina Cheese Rising Crust Pizzas, Four Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Made With Mozzarella, Parmesan, Asiago & Fontina Cheese Rising Crust Pizzas, Four Cheese is a food product in the pizza category with a Blood Sugar Impact score of 65.9.
Four Cheese Made With Mozzarella, Parmesan, Asiago & Fontina Cheese Rising Crust Pizzas, Four Cheese has a Blood Sugar Impact (BSI) score of 65.9. Lower scores indicate less impact on blood glucose levels.
Four Cheese Made With Mozzarella, Parmesan, Asiago & Fontina Cheese Rising Crust Pizzas, Four Cheese contains 35.3g carbs, 3.0g sugars, 1.5g fiber, and 9.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Made With Mozzarella, Parmesan, Asiago & Fontina Cheese Rising Crust Pizzas, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Made With Mozzarella, Parmesan, Asiago & Fontina Cheese Rising Crust Pizzas, Four Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.