Blood Sugar Impact of Four Cheese Ravioli Stuffed With Ricotta, Romano, Parmesan, And Mozzarella Cheese In A Marinara Sauce Pasta Sides
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 369.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 70.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 22.0g |
| Fat | 27.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 369.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 62.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE RAVIOLI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC], RICOTTA CHEESE [WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], WATER, MODIFIED CORN STARCH, ROMANO CHEESE [PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], SALT, DRIED WHOLE EGGS, PARMESAN AND MOZZARELLA CHEESES [PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARSLEY, BLACK PEPPER), SAUCE (DICED TOMATOES, WATER, TOMATO PUREE, CREAM, SOYBEAN OIL, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN {MOLD INHIBITOR}], LESS THAN 2% OF: ONIONS, SALT, GARLIC, ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, WHEAT FLOUR).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Four Cheese Ravioli Stuffed With Ricotta, Romano, Parmesan, And Mozzarella Cheese In A Marinara Sauce Pasta Sides, Four Cheese Ravioli based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Ravioli Stuffed With Ricotta, Romano, Parmesan, And Mozzarella Cheese In A Marinara Sauce Pasta Sides, Four Cheese Ravioli is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 35.5.
Four Cheese Ravioli Stuffed With Ricotta, Romano, Parmesan, And Mozzarella Cheese In A Marinara Sauce Pasta Sides, Four Cheese Ravioli has a Blood Sugar Impact (BSI) score of 35.5. Lower scores indicate less impact on blood glucose levels.
Four Cheese Ravioli Stuffed With Ricotta, Romano, Parmesan, And Mozzarella Cheese In A Marinara Sauce Pasta Sides, Four Cheese Ravioli contains 19.0g carbs, 1.4g sugars, 0.8g fiber, and 6.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Ravioli Stuffed With Ricotta, Romano, Parmesan, And Mozzarella Cheese In A Marinara Sauce Pasta Sides, Four Cheese Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Ravioli Stuffed With Ricotta, Romano, Parmesan, And Mozzarella Cheese In A Marinara Sauce Pasta Sides, Four Cheese Ravioli compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.