Pizza

Blood Sugar Impact of Four Cheese Thin Crust Pizza, Four Cheese

Four Cheese Thin Crust Pizza, Four Cheese
58

Four Cheese Thin Crust Pizza, Four Cheese has a BSI score of 57.8, indicating substantial blood sugar impact. Contains 36.0g carbs, 9.0g sugar, 6.0g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 115.0g serving

Four cheese thin crust pizza, four cheese contains 36.0g of carbs, 9.0g of sugar, 15.0g of protein, 8.0g of fat, and 6.0g of fiber per 115.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 9.0g
Fiber 6.0g
Protein 15.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
58

Four cheese thin crust pizza, four cheese contains 31.3g of carbs, 7.8g of sugar, and 5.2g of fiber per 115.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 115.0 Gg

Calories 260

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.5g
Cholesterol 15.0mg 5%
Sodium 609.5mg 27%
Total Carbohydrates 36.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 9.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 200.1mg 15%
Iron 1.1mg 6%
Potassium 319.7mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, GROUND FLAXSEED, EXTRA VIRGIN OLIVE OIL, BARLEY FIBER, YEAST, DOUGH CONDITIONER (WHEAT STARCH AND DEODORIZED GARLIC POWDER]), SAUCE (WATER, TOMATO PASTE [TOMATOES], YELLOW CARROT JUICE CONCENTRATE, TOMATO POWDER, NONFAT MILK, ONION JUICE CONCENTRATE, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SPICES, DEHYDRATED GARLIC, MALTODEXTRIN, CORNSTARCH, DRIED ONION, EVAPORATED CANE SYRUP CRYSTALS, NATURAL FLAVORS [NATURAL FLAVORS, MALTODEXTRIN, WHEY SOLIDS, SALT], TAMARIND POWDER, SOYBEAN OIL, SUNFLOWER LECITHIN), PROVOLONE CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 17% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Four Cheese Thin Crust Pizza, Four Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2406966

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management