Blood Sugar Impact of Four Meat Pepperoni, Sausage, Ground Beef & Ham Naturally Rising Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 136.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), TOMATO PASTE, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONTAINS ONE OR MORE OF: PAPRIKA, OLEORESIN OF PAPRIKA), SAUSAGE (PORK, WATER, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA), COOKED BEEF PATTY CRUMBLES (GROUND BEEF [BEEF, SEASONING (SALT, GROUND BLACK PEPPER, WHOLE ANISE)] WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE), YEAST, SMOKED HAM WITH NATURAL JUICES (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM, SOYBEAN, OLIVE AND/OR CANOLA OIL), YELLOW CORN MEAL, SUGAR, SALT, HYDROGENATED SOYBEAN OIL, SEA SALT, DATEM, WHEAT GLUTEN, SPICE, DEXTROSE, GUAR GUM, DRIED GARLIC, SOY LECITHIN, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), WHEAT STARCH, ENZYMES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Four Meat Pepperoni, Sausage, Ground Beef & Ham Naturally Rising Crust Pizza, Four Meat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Meat Pepperoni, Sausage, Ground Beef & Ham Naturally Rising Crust Pizza, Four Meat is a food product in the pizza category with a Blood Sugar Impact score of 73.1.
Four Meat Pepperoni, Sausage, Ground Beef & Ham Naturally Rising Crust Pizza, Four Meat has a Blood Sugar Impact (BSI) score of 73.1. Lower scores indicate less impact on blood glucose levels.
Four Meat Pepperoni, Sausage, Ground Beef & Ham Naturally Rising Crust Pizza, Four Meat contains 29.4g carbs, 5.9g sugars, 1.5g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Meat Pepperoni, Sausage, Ground Beef & Ham Naturally Rising Crust Pizza, Four Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Meat Pepperoni, Sausage, Ground Beef & Ham Naturally Rising Crust Pizza, Four Meat compares to similar foods. You can also explore other foods in the pizza category for alternatives.