Blood Sugar Impact of French Bread Pepperoni Pizza, French Bread Pepperoni
French Bread Pepperoni Pizza, French Bread Pepperoni has a BSI score of 83.6, indicating very substantial blood sugar impact. Contains 44.0g carbs, 5.0g sugar, 1.0g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 148.0g servingFrench bread pepperoni pizza, french bread pepperoni contains 44.0g of carbs, 5.0g of sugar, 15.0g of protein, 7.0g of fat, and 1.0g of fiber per 148.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
French bread pepperoni pizza, french bread pepperoni contains 29.7g of carbs, 3.4g of sugar, and 0.7g of fiber per 148.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 148.0 GRMg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BREAD (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORNMEAL, CONTAINS 2% OR LESS OF YEAST, SUGAR, RICE FLOUR, WHEAT GLUTEN, SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, ACETIC ACID, LACTIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, ENZYMES), WATER, PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, BHA, BHT, CITRIC EDUCED FAT MOZZARELLA CHEESE (CULTURED MILK AND NONFAT MILK. MODIFIED CORN STARCH* SALT, VITAMIN A PALMITATE, ENZYME, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONING (MALTODEXTRIN, MODIFIED FOOD STARCH, SUGAR, SALT, DEXTROSE, SPICES AND SPICE EXTRACTIVES, DRIED GARLIC, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE]). CONTAINS 2% OR LESS OF SOYBEAN OIL, GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize French Bread Pepperoni Pizza, French Bread Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Bread Pepperoni Pizza, French Bread Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 83.6.
French Bread Pepperoni Pizza, French Bread Pepperoni has a Blood Sugar Impact (BSI) score of 83.6. Lower scores indicate less impact on blood glucose levels.
French Bread Pepperoni Pizza, French Bread Pepperoni contains 29.7g carbs, 3.4g sugars, 0.7g fiber, and 10.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Bread Pepperoni Pizza, French Bread Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Bread Pepperoni Pizza, French Bread Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.