Blood Sugar Impact of French Bread Pizza, Pepperoni
French Bread Pizza, Pepperoni has a BSI score of 75.7, indicating very substantial blood sugar impact. Contains 43.0g carbs, 4.0g sugar, 3.9g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 141.0g servingFrench bread pizza, pepperoni contains 43.0g of carbs, 4.0g of sugar, 12.0g of protein, 13.0g of fat, and 3.9g of fiber per 141.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 4.0g |
| Fiber | 3.9g |
| Protein | 12.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
French bread pizza, pepperoni contains 30.5g of carbs, 2.8g of sugar, and 2.8g of fiber per 141.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRENCH BREAD (ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, POWDERED CELLULOSE, SOYBEAN OIL, PALM OIL, CONTAINS 2% OR LESS OF SUGAR, SALT SUBSTITUTE (SODIUM GLUCONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE), YEAST, DOUGH CONDITIONER (SWEET WHEY, AMMONIUM SULFATE, L-CYSTEINE, HYDRATED MONOGLYCERIDES, ENZYME), SOY LECITHIN), SAUCE (WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS OF MODIFIED CORN & FOOD STARCH, SALT, SEASONING BLEND (PAPRIKA, CITRIC ACID, DEHYDRATED GARLIC, SPICES BEET POWDER (COLOR)), POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR). CHEESE BLEND (LOW MOISTURE PART SKIM MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE SUBSTITUTE (WATER, VEGETABLE OIL (CORN OIL AND/ OR SOY OIL), CHEESE SOLIDS, MODIFIED CORN STARCH, NONFAT DRY MILK, SWEET, SALT, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN)), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS SPICES, DEXTROSE, LACTIC ACID STARCH CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, NATURAL SMOKE FLAVORING NITRITE, BHA, BHT, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize French Bread Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Bread Pizza, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 75.7.
French Bread Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 75.7. Lower scores indicate less impact on blood glucose levels.
French Bread Pizza, Pepperoni contains 30.5g carbs, 2.8g sugars, 2.8g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Bread Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Bread Pizza, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.