Blood Sugar Impact of Fresh Frying Cheese
Fresh Frying Cheese has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar, 6.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingFresh frying cheese contains 1.0g of carbs, 1.0g of sugar, 6.0g of protein, 6.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Fresh frying cheese contains 3.6g of carbs, 3.6g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Quesos La Ricura, Fresh Frying Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Green Chile Vegan Queso, Green Chile
MIAMI FILMS
Mexican Style 4 Cheese Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Finely Shredded Cheeses, Mexican Style 4 Cheese Blend
SAFEWAY, INC.
Fresh Goat Cheese, Four Peppers
SAPUTO CHEESE USA INC.
The Wisconsin Cheeseman, Incredible Spreadables, Cream Cheese & Salad Dressing With Natural Shrimp Flavor, Shrimp Flavor, Shrimp Flavor
COLONY BRANDS, INC.
Fresh Syrian Cheese
ZB IMPORTING INC.
Norhtwoods Cheese Company, Pasteurized Process Cheesefood With Tomato & Basil, Tomato & Basil, Tomato & Basil
HANDISHOP INDUSTRIES, INC.
Chevre Goat Cheese
BOAR'S HEAD PROVISION CO., INC.
Provolone Style Slices, Provolone Style
PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Singles
FISHER CHEESE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Quesos La Ricura, Fresh Frying Cheese is a food product in the cheese category with a Blood Sugar Impact score of 1.9.
Quesos La Ricura, Fresh Frying Cheese has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Quesos La Ricura, Fresh Frying Cheese contains 3.6g carbs, 3.6g sugars, 0.0g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Quesos La Ricura, Fresh Frying Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Quesos La Ricura, Fresh Frying Cheese compares to similar foods. You can also explore other foods in the cheese category for alternatives.