Blood Sugar Impact of Frozen Cream Dessert Pops, Mint Chocolate Cookie
Frozen Cream Dessert Pops, Mint Chocolate Cookie has a BSI score of 65.6, indicating substantial blood sugar impact. Contains 34.0g carbs, 19.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 98.0g servingFrozen cream dessert pops, mint chocolate cookie contains 34.0g of carbs, 19.0g of sugar, 3.0g of protein, 19.0g of fat, and 0.0g of fiber per 98.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Frozen cream dessert pops, mint chocolate cookie contains 34.7g of carbs, 19.4g of sugar, and 0.0g of fiber per 98.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAMY INSIDE: SKIM MILK, CREAM, NATURAL CANE SUGAR, ORGANIC CORN SYRUP, COCONUT OIL, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVORS. CRUNCHY OUTSIDE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), NATURAL CANE SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CHOCOLATE, PALM KERNEL OIL (SUSTAINABLY SOURCED), WATER, VANILLA, PASTEURIZED EGGS, NONFAT MILK, WHOLE MILK POWDER, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Frozen Cream Dessert Pops, Mint Chocolate Cookie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Ice Cream, Peach
UNITED DAIRY FARMERS INC
Chocolate Cupcake Craze! Flavored Premium Ice Cream With Marshmallow Swirl & Chocolate Cake Pieces, Chocolate Cupcake
MEIJER, INC.
Sea Salt Caramel Organic Authentic Italian Gelato, Sea Salt Caramel
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Cotton Candy Flavored Ice Cream, Cotton Candy
BOARDWALK FROZEN TREATS, LLC
The Spicy Ice Cream, Ginger Swirl
ESCAPE BRANDS
Yuengling's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup
YUENGLING'S ICE CREAM CORPORATION
Ice Cream Sandwich
BACKPACKER'S PANTRY, INC.
Double Strawberry Swirl Strawberry Reduced Fat Ice Cream, Strawberry Swirls, Strawberries, Double Strawberry Swirl
WELLS ENTERPRISES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Cream Dessert Pops, Mint Chocolate Cookie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 65.6.
Frozen Cream Dessert Pops, Mint Chocolate Cookie has a Blood Sugar Impact (BSI) score of 65.6. Lower scores indicate less impact on blood glucose levels.
Frozen Cream Dessert Pops, Mint Chocolate Cookie contains 34.7g carbs, 19.4g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frozen Cream Dessert Pops, Mint Chocolate Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frozen Cream Dessert Pops, Mint Chocolate Cookie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.