Blood Sugar Impact of Fruigees, Kalefornia Grape Organic Fruit Snack, Grape, Grape
Fruigees, Kalefornia Grape Organic Fruit Snack, Grape, Grape has a BSI score of 36.0, indicating significant blood sugar impact. Contains 18.0g carbs, 14.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingFruigees, kalefornia grape organic fruit snack, grape, grape contains 18.0g of carbs, 14.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 14.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fruigees, kalefornia grape organic fruit snack, grape, grape contains 18.2g of carbs, 14.1g of sugar, and 0.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE JUICE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC CONCORD GRAPE JUICE (WATER, ORGANIC CONCORD GRAPE JUICE CONCENTRATE), ORGANIC WHITE GRAPE JUICE (WATER, ORGANIC WHITE GRAPE JUICE CONCENTRATE), ORGANIC KALE JUICE (WATER, ORGANIC KALE JUICE CONCENTRATE), ORGANIC TAPIOCA STARCH, CAROB BEAN GUM, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🧪
Preservative
|
CITRIC ACID
|
Food Tags
These tags help categorize Fruigees, Kalefornia Grape Organic Fruit Snack, Grape, Grape based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crispy Reds Organic Apple Chips, Crispy Reds
BARE FOODS CO.
Dried Mission Figs
CVS PHARMACY, INC.
Green Kale & Apple Cold Pressed Organic Fruit & Veggie Blends, Green Kale & Apple
ONCE UPON A FARM, LLC
Sweetened Papaya Spears, Papaya
UNITED NATURAL FOODS, INC.
Dried Apricots
SUPERIOR NUT/CANDY DISTRIBUT'G
Apple Squeezable Fruit, Apple
AHOLD USA, INC.
Organic Dried Coconut
INTERNATIONAL HARVEST, INC.
Dry Roasted Edamame, Sea Salt
SEAPOINT FARMS, LLC
Tops, Pear Halves
TOPS MARKETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruigees, Kalefornia Grape Organic Fruit Snack, Grape, Grape is a food product in the wholesome snacks category with a Blood Sugar Impact score of 36.0.
Fruigees, Kalefornia Grape Organic Fruit Snack, Grape, Grape has a Blood Sugar Impact (BSI) score of 36.0. Lower scores indicate less impact on blood glucose levels.
Fruigees, Kalefornia Grape Organic Fruit Snack, Grape, Grape contains 18.2g carbs, 14.1g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruigees, Kalefornia Grape Organic Fruit Snack, Grape, Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruigees, Kalefornia Grape Organic Fruit Snack, Grape, Grape compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.