Blood Sugar Impact of Fruit Lover's Cheesecake Sampler With Strawberry, Blueberry, Key Lime And Lemon Raspberry Swirl, Fruit Lover's
Fruit Lover's Cheesecake Sampler With Strawberry, Blueberry, Key Lime And Lemon Raspberry Swirl, Fruit Lover's has a BSI score of 69.3, indicating substantial blood sugar impact. Contains 37.0g carbs, 23.0g sugar, 1.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 94.0g servingFruit lover's cheesecake sampler with strawberry, blueberry, key lime and lemon raspberry swirl, fruit lover's contains 37.0g of carbs, 23.0g of sugar, 4.0g of protein, 18.0g of fat, and 1.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Fruit lover's cheesecake sampler with strawberry, blueberry, key lime and lemon raspberry swirl, fruit lover's contains 39.4g of carbs, 24.5g of sugar, and 1.1g of fiber per 94.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM), SUGAR, WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SKIM MILK, WHEY, WHEAT FLOUR, PALM/SOYBEAN/COCONUT/COTTONSEED OIL, FRUITS (STRAWBERRIES, RASPBERRIES, BLUEBERRIES), GLUCOSE, LIME JUICE, CULTURED MILK AND CREAM, EGGS, BROWN SUGAR, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, FOOD STARCH, SALT, CREAM (MILK), GUMS (XANTHAN, LOCUST BEAN, GUAR, ACACIA, GELLAN), NATURAL FLAVORS, CITRIC ACID, INVERT SUGAR, MOLASSES, CARAMEL COLOR, BAKING SODA, FRUIT AND VEGETABLE JUICE (COLOR), CINNAMON, MALTODEXTRIN, CULTURED DEXTROSE, ERYTHROBIC ACID, MALIC ACID, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, ENZYMES, BETA CAROTENE (COLOR), TURMERIC (COLOR), VITAMIN D3, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fruit Lover's Cheesecake Sampler With Strawberry, Blueberry, Key Lime And Lemon Raspberry Swirl, Fruit Lover's based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Lover's Cheesecake Sampler With Strawberry, Blueberry, Key Lime And Lemon Raspberry Swirl, Fruit Lover's is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.3.
Fruit Lover's Cheesecake Sampler With Strawberry, Blueberry, Key Lime And Lemon Raspberry Swirl, Fruit Lover's has a Blood Sugar Impact (BSI) score of 69.3. Lower scores indicate less impact on blood glucose levels.
Fruit Lover's Cheesecake Sampler With Strawberry, Blueberry, Key Lime And Lemon Raspberry Swirl, Fruit Lover's contains 39.4g carbs, 24.5g sugars, 1.1g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Lover's Cheesecake Sampler With Strawberry, Blueberry, Key Lime And Lemon Raspberry Swirl, Fruit Lover's into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Lover's Cheesecake Sampler With Strawberry, Blueberry, Key Lime And Lemon Raspberry Swirl, Fruit Lover's compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.