Blood Sugar Impact of Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge
Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge has a BSI score of 42.9, indicating significant blood sugar impact. Contains 23.0g carbs, 13.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 63.0g servingFudge vanilla low fat ice cream with a chocolate flavored core covered with cake crunch sundae crunch bars, fudge contains 23.0g of carbs, 13.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Fudge vanilla low fat ice cream with a chocolate flavored core covered with cake crunch sundae crunch bars, fudge contains 36.5g of carbs, 20.6g of sugar, and 1.6g of fiber per 63.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT ICE CREAM (MILKFAT AND NONFAT MILK, WHEY, SUGAR, CORN SYRUP, BUTTERMILK, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR). CHOCOLATE FLAVORED CORE (WATER, NONFAT MILK, SUGAR, CORN SYRUP. WHEY. COCOA PROCESSED WITH ALKALI. CONTAINS 1% OR LESS OF GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, TARA GUM, XANTHAN GUM, MONO AND DIGLYCERIDES). TOPPING (CRUNCH [WHEAT FLOUR, SUGAR, CANOLA OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF SOY LECITHIN, SALT, COCOA PROCESSED WITH ALKALI, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR], SOYBEAN OIL, PALM OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peach Crisp With Spiced Peach Swirl Ice Cream, Peach Crisp
THE KROGER CO.
Rainbow Swirled Orange, Raspberry And Lime Sherbets, Rainbow
SCHNUCK MARKETS, INC.
Ice Cream, Rocky Road
PRAIRIE FARMS DAIRY, INC.
Real Gelato, Classic Vanilla & Golden Caramel
WINN-DIXIE STORES, INC.
Chocolate Twirl Ice Cream, Chocolate Twirl
MARTIN'S SUPER MARKETS
Classic Ice Cream, Chocolate Marshmallow
MAYFIELD DAIRY FARMS, INC.
Klondike, Mrs. Fields, Sandwiches, Artificially Flavored Vanilla Light* Ice Cream Between Two Mrs. Field's Chocolate Chip Cookies, Mrs. Fields
GOOD HUMOR-BREYERS ICE CREAM
Strawberry Cheesecake Ice Cream With Strawberries & A Thick Graham Cracker Swirl, Strawberry Cheesecake
BEN & JERRY'S HOMEMADE INC.
Creamy, Chocolate Fudge Bars, Creamy, Chocolate Fudge
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 42.9.
Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge has a Blood Sugar Impact (BSI) score of 42.9. Lower scores indicate less impact on blood glucose levels.
Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge contains 36.5g carbs, 20.6g sugars, 1.6g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.