Blood Sugar Impact of Fully Loaded Potato With Cheddar & Bacon Perogies
Fully Loaded Potato With Cheddar & Bacon Perogies has a BSI score of 56.8, indicating substantial blood sugar impact. Contains 29.0g carbs, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingFully loaded potato with cheddar & bacon perogies contains 29.0g of carbs, 0.0g of sugar, 6.0g of protein, 3.5g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Fully loaded potato with cheddar & bacon perogies contains 34.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), SMOKED BACON (PORK, WATER, SEA SALT, MAPLE SYRUP, SODIUM PHOSPHATE, CULTURED CELERY POWDER, DEXTROSE, SODIUM ERYTHORBATE [PRESERVATIVE], BROWN SUGAR, SMOKE), ONIONS, CANOLA OIL, SALT, BUTTER (PASTEURIZED CREAM [MILK]), SOUR CREAM (PASTEURIZED CREAM, SKIM MILK POWDER, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, BACTERIAL CULTURE, MICROBIAL ENZYME), SPICES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fully Loaded Potato With Cheddar & Bacon Perogies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Restaurant Style Popcorn Cauliflower, Original
B&G FOODS NORTH AMERICA, INC.
Spicy Breaded Chicken Breast Strips, Spicy Breaded
WAL-MART STORES, INC.
Chicken Spring Roll
RJB FOOD COMPANY, INC.
Vegetarian Spinach, Corn, Queso Blanco Cheese And Mushrooms Gluten Free Empanadas, Vegetarian
ALDI INC.
Flatbread Sandwiches
AHOLD USA, INC.
Pierogies Factory, Potato & Cheese Pierogies
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Bean & Cheese Wrap
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
Mild Jalapeno Cheese, Mild
SUPREME TAMALE CO INC
Original New York City Mini Stuffed Bagels With Veggie Cream Cheese, Original
T. MARZETTI COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fully Loaded Potato With Cheddar & Bacon Perogies is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 56.8.
Fully Loaded Potato With Cheddar & Bacon Perogies has a Blood Sugar Impact (BSI) score of 56.8. Lower scores indicate less impact on blood glucose levels.
Fully Loaded Potato With Cheddar & Bacon Perogies contains 34.1g carbs, 0.0g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fully Loaded Potato With Cheddar & Bacon Perogies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fully Loaded Potato With Cheddar & Bacon Perogies compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.