Blood Sugar Impact of Funky Chunky, Non Gmo Popcorn, Pumpkin Cream Cheese, Pumpkin Cream Cheese
FUNKY CHUNKY, NON-GMO POPCORN, PUMPKIN CREAM CHEESE, PUMPKIN CREAM CHEESE has a BSI score of 38.5, indicating significant blood sugar impact. Contains 20.0g carbs, 19.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingFunky chunky, non-gmo popcorn, pumpkin cream cheese, pumpkin cream cheese contains 20.0g of carbs, 19.0g of sugar, 0.0g of protein, 7.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Funky chunky, non-gmo popcorn, pumpkin cream cheese, pumpkin cream cheese contains 71.4g of carbs, 67.9g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARAMEL POPCORN (SUGAR, BROWN SUGAR, CORN SYRUP, POPCORN, BUTTER [CREAM SALT], SALT, SOYBEAN OIL, COCONUT OIL), PUMPKIN (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR [YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2], NATURAL FLAVOR, SALT), CINNAMON CREAM CHEESE (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, GROUND CINNAMON, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, SALT), PECANS (PURE SOYBEAN OIL SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Funky Chunky, Non Gmo Popcorn, Pumpkin Cream Cheese, Pumpkin Cream Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fiery Ghost Pepper & Tart Cherry Almonds & Fruit, Fiery Ghost Pepper & Tart Cherry
BLUE DIAMOND GROWERS
Strawberry White Chocolate Kettle Corn With Sprinkles, Strawberry White Chocolate
TARGET STORES
Essential Everyday, Party Peanuts, Sea Salt, Sea Salt
SUPERVALU, INC.
Chipotle & Himalayan Salt Amaranth Peanuts, Chipotle & Himalayan Salt
CDM, INC.
Stater Bros., Heavenly Trail Mix
WESTERN MIXERS PRODUCE AND NUTS INC.
Peanut Clusters, Peanut
KEHE DISTRIBUTORS, LLC
Orville Redenbacher's, Smart Pop!, Gourmet Popping Corn, Butter, Butter
CONAGRA BRANDS, INC.
Spicy Marcona Almonds, Spicy Marcona
FOREVER CHEESE
Best Yet, Lightly Salted Party Peanuts
S. M. FLICKINGER CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Funky Chunky, Non Gmo Popcorn, Pumpkin Cream Cheese, Pumpkin Cream Cheese is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 38.5.
Funky Chunky, Non Gmo Popcorn, Pumpkin Cream Cheese, Pumpkin Cream Cheese has a Blood Sugar Impact (BSI) score of 38.5. Lower scores indicate less impact on blood glucose levels.
Funky Chunky, Non Gmo Popcorn, Pumpkin Cream Cheese, Pumpkin Cream Cheese contains 71.4g carbs, 67.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Funky Chunky, Non Gmo Popcorn, Pumpkin Cream Cheese, Pumpkin Cream Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Funky Chunky, Non Gmo Popcorn, Pumpkin Cream Cheese, Pumpkin Cream Cheese compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.