Blood Sugar Impact of Ganache Petits Premium Dessert Minis, Vanilla Cake Batter, Meyer Lemon Cake, Coconut Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE FLAVORED COMPOUND (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, TITANIUM DIOXIDE (COLOR), SOY LECITHIN (AN EMULSIFIER). VANILLIN (ARTIFICIAL FLAVOR). CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, EGG WHITES, EGGS, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYRO PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, FOOD STARCH-MODIFIED, SALT, WHEY, WHEAT STARCH, SOY LECITHIN, PALM ANDIOR PALM KERNEL OIL, MONO-AND DIGLYCERIDES, WHEAT PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, DATEM. PROPYLENE GLYCOL MONOESTERS OF FATS & FATTY ACIDS, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR. GLYCERIN, YELLOW 5, YELLOW 6, SODIUM BENZOATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN GUM, CITRIC ACID). HEAVY CREAM (CREAM. CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 20. GUAR GUM, MONOGLYCERIDES), INVERT SYRUP, COCONUT FLAKES (DESICCATED COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID. LEMON OIL. SUGAR CRYSTALS (SUGAR, CARNAUBA WAX), YELLOW COLOR (YELLOW 5 LAKE. MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN). SALT, INVERTASE
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Ganache Petits Premium Dessert Minis, Vanilla Cake Batter, Meyer Lemon Cake, Coconut Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ganache Petits Premium Dessert Minis, Vanilla Cake Batter, Meyer Lemon Cake, Coconut Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 30.7.
Ganache Petits Premium Dessert Minis, Vanilla Cake Batter, Meyer Lemon Cake, Coconut Cake has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Ganache Petits Premium Dessert Minis, Vanilla Cake Batter, Meyer Lemon Cake, Coconut Cake contains 57.1g carbs, 42.9g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ganache Petits Premium Dessert Minis, Vanilla Cake Batter, Meyer Lemon Cake, Coconut Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ganache Petits Premium Dessert Minis, Vanilla Cake Batter, Meyer Lemon Cake, Coconut Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.