Crusts & Dough

Blood Sugar Impact of Garlic Butter Flavor Pull Apart Bites, Garlic Butter

Garlic Butter Flavor Pull Apart Bites, Garlic Butter
39

GARLIC BUTTER FLAVOR PULL-APART BITES, GARLIC BUTTER has a BSI score of 39.0, indicating significant blood sugar impact. Contains 21.0g carbs, 3.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 48.0g serving

Garlic butter flavor pull-apart bites, garlic butter contains 21.0g of carbs, 3.0g of sugar, 3.0g of protein, 4.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 3.0g
Fiber 1.0g
Protein 3.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
39

Garlic butter flavor pull-apart bites, garlic butter contains 43.8g of carbs, 6.3g of sugar, and 2.1g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 48.0 Gg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 320.2mg 14%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.2mg 7%
Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SUGAR. CONTAINS 2% OR LESS OF: SOYBEAN OIL DEXTROSE, LEAVENING (GLUCONO DELTA-LACTONE, BAKING SODA), BUTTER (CREAM, SALT), GUM ARABIC, SALT, GARLIC POWDER, VITAL WHEAT GLUTEN, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, VEGETABLE OIL (HYDROGENATED SOYBEAN, HYDROGENATED PALM, AND/OR HYDROGENATED COTTONSEED OIL), DRIED BUTTERMILK, MODIFIED CORN STARCH, SODIUM ACID SULFATE, SOY LECITHIN, GARLIC OIL, MONO AND DIGLYCERIDES, YEAST, DRIED PARSLEY, GUAR GUM, BETA CAROTENE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM ACETATE, YEAST EXTRACT, WHEAT STARCH, ENZYMES, TRICALCIUM PHOSPHATE.

How People Feel

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Vitamins & Minerals

Minerals

Iron 14% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
🐄 Animal Product
CREAM
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE
🌿 Natural
CREAM SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
💪 Protein
CREAM
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Garlic Butter Flavor Pull Apart Bites, Garlic Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1727414

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management