Blood Sugar Impact of Garlic Parmesan Lightly Breaded Cauliflower Florets With A Garlic Parmesan Sauce Cauliflower Wings
This food has a moderate impact on blood sugar.
Key Nutrients
Per 126.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 4.0g |
| Fiber | 7.9g |
| Protein | 5.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, GARLIC PARMESAN SAUCE (WATER, CHEESE POWDER [MILK, SALT, CHEESE CULTURES, ENZYMES], MILK, SUNFLOWER OIL, VINEGAR, GRATED PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], CANOLA OIL, GRANULATED GARLIC, CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: YEAST EXTRACT, SPICES, SUGAR, GLUCOSE SYRUP, PAPRIKA PIECES, CITRIC ACID, CASEIN, NATURAL FLAVORS, CANOLA LECITHIN, GARLIC EXTRACT), WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), CONTAINS LESS THAN 2% OF: RICE FLOUR, WHOLE BARLEY FLAKES, MODIFIED CORN STARCH, SALT, QUINOA, FLAXSEED, YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED YEAST, YEAST EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA EXTRACT (COLOR).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Garlic Parmesan Lightly Breaded Cauliflower Florets With A Garlic Parmesan Sauce Cauliflower Wings, Garlic Parmesan based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Parmesan Lightly Breaded Cauliflower Florets With A Garlic Parmesan Sauce Cauliflower Wings, Garlic Parmesan is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 28.0.
Garlic Parmesan Lightly Breaded Cauliflower Florets With A Garlic Parmesan Sauce Cauliflower Wings, Garlic Parmesan has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Garlic Parmesan Lightly Breaded Cauliflower Florets With A Garlic Parmesan Sauce Cauliflower Wings, Garlic Parmesan contains 20.6g carbs, 3.2g sugars, 6.3g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Parmesan Lightly Breaded Cauliflower Florets With A Garlic Parmesan Sauce Cauliflower Wings, Garlic Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Parmesan Lightly Breaded Cauliflower Florets With A Garlic Parmesan Sauce Cauliflower Wings, Garlic Parmesan compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.