Blood Sugar Impact of General Tso's Chicken Crispy Breaded Dark Meat Chicken Glazed With A Sweet & Spicy Sauce, General Ts0's Chicken
General Tso's Chicken Crispy Breaded Dark Meat Chicken Glazed With A Sweet & Spicy Sauce, General Ts0's Chicken has a BSI score of 61.1, indicating substantial blood sugar impact. Contains 33.0g carbs, 12.0g sugar, 1.0g fiber, 22.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingGeneral tso's chicken crispy breaded dark meat chicken glazed with a sweet & spicy sauce, general ts0's chicken contains 33.0g of carbs, 12.0g of sugar, 22.0g of protein, 13.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 22.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
General tso's chicken crispy breaded dark meat chicken glazed with a sweet & spicy sauce, general ts0's chicken contains 23.6g of carbs, 8.6g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK MEAT CHICKEN DICED, WATER, CORNSTARCH, WHITE WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, LIQUID WHOLE EGGS, SALT, WHITE PEPPER POWDER, GARLIC, GINGER AND GREEN ONION. SAUCE PACKETS: SUGAR, WATER, VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR, EXTRACT OF MUSHROOM), MODIFIED STARCH, CHILI PEPPER, GARLIC, CHILI POWDER, ORANGE PEEL POWDER, GINGER AND GREEN ONION.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize General Tso's Chicken Crispy Breaded Dark Meat Chicken Glazed With A Sweet & Spicy Sauce, General Ts0's Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Tso's Chicken Crispy Breaded Dark Meat Chicken Glazed With A Sweet & Spicy Sauce, General Ts0's Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 61.1.
General Tso's Chicken Crispy Breaded Dark Meat Chicken Glazed With A Sweet & Spicy Sauce, General Ts0's Chicken has a Blood Sugar Impact (BSI) score of 61.1. Lower scores indicate less impact on blood glucose levels.
General Tso's Chicken Crispy Breaded Dark Meat Chicken Glazed With A Sweet & Spicy Sauce, General Ts0's Chicken contains 23.6g carbs, 8.6g sugars, 0.7g fiber, and 15.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Tso's Chicken Crispy Breaded Dark Meat Chicken Glazed With A Sweet & Spicy Sauce, General Ts0's Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Tso's Chicken Crispy Breaded Dark Meat Chicken Glazed With A Sweet & Spicy Sauce, General Ts0's Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.