Blood Sugar Impact of General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree, General Tso's Chicken
General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree, General Tso's Chicken has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 62.0g carbs, 35.0g sugar, 1.1g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 178.0g servingGeneral tso's chicken lightly battered tempura chicken breast and a spicy asian style bbq sauce with sesame seeds entree, general tso's chicken contains 62.0g of carbs, 35.0g of sugar, 15.0g of protein, 11.0g of fat, and 1.1g of fiber per 178.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 35.0g |
| Fiber | 1.1g |
| Protein | 15.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
General tso's chicken lightly battered tempura chicken breast and a spicy asian style bbq sauce with sesame seeds entree, general tso's chicken contains 34.8g of carbs, 19.7g of sugar, and 0.6g of fiber per 178.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 178.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: SUGAR, WATER, MIRIN SALTED COOKING WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT) SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT) CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, SPICES, SESAME SEEDS, MINCED GARLIC (GARLIC JUICE, DEHYDRATED GARLIC, SALT), GUAJILLO PEPPER PUREE (GUAJILLO PEPPER, WATER, SALT), GARLIC PUREE (GARLIC, VINEGAR), CORN SYRUP SOLIDS, LACTIC ACID, CARAMEL COLOR, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, NATURAL FLAVORS, CHICKEN FAT, ONION POWDER, TURMERIC EXTRACTIVES (COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree, General Tso's Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree, General Tso's Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree, General Tso's Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree, General Tso's Chicken contains 34.8g carbs, 19.7g sugars, 0.6g fiber, and 8.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree, General Tso's Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree, General Tso's Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.