Blood Sugar Impact of General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice, General Tso's Chicken With Fried Rice
General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice, General Tso's Chicken With Fried Rice has a BSI score of 54.9, indicating substantial blood sugar impact. Contains 28.0g carbs, 3.0g sugar, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingGeneral tso's chicken with fried rice asian style tender chicken breast chunks with red bell pepper & broccoli over vegetable fried rice, general tso's chicken with fried rice contains 28.0g of carbs, 3.0g of sugar, 12.0g of protein, 2.5g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
General tso's chicken with fried rice asian style tender chicken breast chunks with red bell pepper & broccoli over vegetable fried rice, general tso's chicken with fried rice contains 20.0g of carbs, 2.1g of sugar, and 0.0g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE FRIED RICE (COOKED RICE [WATER, RICE], GREEN PEAS, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ONION, SOYBEAN OIL, SUGAR, SALT, SALTED SAKE (RICE, KOJI [ASPERGILLUS ORYZAE], DEXTROSE, SALT, WATER, ALCOHOL), SESAME OIL, CANOLA OIL, SEASONING (HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, CITRIC ACID, FLAVOR), DISODIUM INOSINATE AND GUANYLATE, SPICE, CARAMEL COLOR, PAPRIKA COLOR (ARABIC GUM, MALTOSE, PAPRIKA OLEORESIN), CHICKEN BREAST, RED BELL PEPPER, BROCCOLI, WATER, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, SALT, OIL, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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CITRIC ACID
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🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
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|
🔄
Emulsifier
|
GUM*
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🫧
Fat
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OIL*
|
|
⬜
Filler
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GUM*
STARCH*
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🍚
High GI Carb
|
DEXTROSE
SUGAR
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|
🌿
Natural
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SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
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🥖
Refined Carb
|
FLOUR*
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💦
Refined Fat
|
OIL*
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|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice, General Tso's Chicken With Fried Rice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice, General Tso's Chicken With Fried Rice is a food product in the other deli category with a Blood Sugar Impact score of 54.9.
General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice, General Tso's Chicken With Fried Rice has a Blood Sugar Impact (BSI) score of 54.9. Lower scores indicate less impact on blood glucose levels.
General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice, General Tso's Chicken With Fried Rice contains 20.0g carbs, 2.1g sugars, 0.0g fiber, and 8.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice, General Tso's Chicken With Fried Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice, General Tso's Chicken With Fried Rice compares to similar foods. You can also explore other foods in the other deli category for alternatives.