Blood Sugar Impact of General Tso's Sauce Made With Authentically Brewed Soy Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 11.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, RICE WINE (WATER, RICE, DEXTROSE, CORN SYRUP, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), RICE VINEGAR (WATER, RICE), MODIFIED CORN STARCH, GREEN ONION, CHICKEN PASTE (CHICKEN MEAT, WATER, SALT, POTATO FLOUR, CHICKEN FLAVOR, DRIED CHICKEN BROTH, DRIED CARROT, SPICES, TURMERIC COLOR), GARLIC, GINGER, CANOLA OIL, SESAME OIL, CULTURED DEXTROSE, SPICE, SPICE EXTRACT, CITRIC ACID, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize General Tso's Sauce Made With Authentically Brewed Soy Sauce, General Tso's based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Tso's Sauce Made With Authentically Brewed Soy Sauce, General Tso's is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 29.8.
General Tso's Sauce Made With Authentically Brewed Soy Sauce, General Tso's has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.
General Tso's Sauce Made With Authentically Brewed Soy Sauce, General Tso's contains 25.0g carbs, 18.3g sugars, 0g fiber, and 1.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Tso's Sauce Made With Authentically Brewed Soy Sauce, General Tso's into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Tso's Sauce Made With Authentically Brewed Soy Sauce, General Tso's compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story โ