Blood Sugar Impact of General Tso's Shrimp Lo Mein Noodles, Shrimp, Sugar Snap Peas, And Red Bell Peppers In Spicy General Tso's Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED CHINESE NOODLES (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS POWDER, SALT, SUNFLOWER OIL, WHEAT FLOUR, ROASTED WHEAT MALT FLOUR, BARLEY MALT EXTRACT, TURMERIC), SUGAR SNAP PEAS, RED BELL PEPPERS, SHRIMP (SHRIMP, WATER, SALT, ACIDITY REGULATORS [POTASSIUM CITRATE, SODIUM CITRATE]), WATER, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), SESAME OIL, SUGAR, ALCOHOL VINEGAR, JALAPENO PEPPER, MODIFIED CORN STARCH, TOMATO PASTE, GINGER, GARLIC PUREE, SUNFLOWER OIL, SALT, XANTHAN GUM, STEVIOL GLYCOSIDES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize General Tso's Shrimp Lo Mein Noodles, Shrimp, Sugar Snap Peas, And Red Bell Peppers In Spicy General Tso's Sauce, General Tso's Shrimp based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Tso's Shrimp Lo Mein Noodles, Shrimp, Sugar Snap Peas, And Red Bell Peppers In Spicy General Tso's Sauce, General Tso's Shrimp is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 35.6.
General Tso's Shrimp Lo Mein Noodles, Shrimp, Sugar Snap Peas, And Red Bell Peppers In Spicy General Tso's Sauce, General Tso's Shrimp has a Blood Sugar Impact (BSI) score of 35.6. Lower scores indicate less impact on blood glucose levels.
General Tso's Shrimp Lo Mein Noodles, Shrimp, Sugar Snap Peas, And Red Bell Peppers In Spicy General Tso's Sauce, General Tso's Shrimp contains 13.6g carbs, 2.9g sugars, 0.7g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Tso's Shrimp Lo Mein Noodles, Shrimp, Sugar Snap Peas, And Red Bell Peppers In Spicy General Tso's Sauce, General Tso's Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Tso's Shrimp Lo Mein Noodles, Shrimp, Sugar Snap Peas, And Red Bell Peppers In Spicy General Tso's Sauce, General Tso's Shrimp compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.