Blood Sugar Impact of Ginger Evans Bakery, Sliced Creme Cake, Banana Nut, Banana Nut
Ginger Evans Bakery, Sliced Creme Cake, Banana Nut, Banana Nut has a BSI score of 42.6, indicating significant blood sugar impact. Contains 23.0g carbs, 11.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingGinger evans bakery, sliced creme cake, banana nut, banana nut contains 23.0g of carbs, 11.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Ginger evans bakery, sliced creme cake, banana nut, banana nut contains 51.1g of carbs, 24.4g of sugar, and 2.2g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, BANANA PUREE, WALNUTS, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT AND CITRIC ACID [TO HELP PROTECT FLAVOR]), LESS THAN 2% OF: MODIFIED CORN STARCH, VITAL WHEAT GLUTEN, BLEACHED WHEAT FLOUR, MARGARINE (HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WHEY, SALT, CARAMEL COLOR, DEFATTED SOY FLOUR, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID, WHEAT STARCH, BAKING SODA, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING MILK), XANTHAN GUM, SODIUM PROPIONATE, GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ginger Evans Bakery, Sliced Creme Cake, Banana Nut, Banana Nut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Flavored Pudding Cake, Lemon
SCHNUCK MARKETS, INC.
Strawberry Swirl Cheesecake, Strawberry Swirl
FOOD CITY
Coffee Cake, Danish Pastry, Cheese, Cheese
MARY ANN'S BAKING COMPANY
Coconut Custard Pie, Coconut Custard
SAKER SHOPRITES, INC.
Italian Specialty Cake With Cocoa Filled With Vanilla Cream, With Cocoa Filled With Vanilla Cream
INDUSTRIA DOLCIARIA VALENTINO
7"" Double Layer German Chocolate Cake
CSM BAKERY PRODUCTS NA, INC.
No Bake Classic Cheesecake Dessert Kit, Cheese
KRAFT HEINZ FOODS COMPANY
Gourmet Mini Carrot Slices
FERNANDO'S BAKERY, INC.
Chuckanut Bay Cheesecake
CHUCKANUT BAY FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Evans Bakery, Sliced Creme Cake, Banana Nut, Banana Nut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 42.6.
Ginger Evans Bakery, Sliced Creme Cake, Banana Nut, Banana Nut has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Ginger Evans Bakery, Sliced Creme Cake, Banana Nut, Banana Nut contains 51.1g carbs, 24.4g sugars, 2.2g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Evans Bakery, Sliced Creme Cake, Banana Nut, Banana Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Evans Bakery, Sliced Creme Cake, Banana Nut, Banana Nut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.