Blood Sugar Impact of Ginger Evans, Biscuit Mix, Cheddar Herb, Cheddar Herb
Ginger Evans, Biscuit Mix, Cheddar Herb, Cheddar Herb has a BSI score of 30.6, indicating significant blood sugar impact. Contains 17.0g carbs, 1.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingGinger evans, biscuit mix, cheddar herb, cheddar herb contains 17.0g of carbs, 1.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Ginger evans, biscuit mix, cheddar herb, cheddar herb contains 56.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL WITH SOYA LECITHIN, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVE (TBHQ), CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, WHEY, BUTTERMILK, DEHYDRATED GARLIC, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED ONION, SPICE, ANTI-CAKING AGENT (CALCIUM SILICATE), SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Ginger Evans, Biscuit Mix, Cheddar Herb, Cheddar Herb based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wind & Willow, Table For 2, Chocolate Lava Cake Dessert Mix
WIND & WILLOW, INC.
Organic Cake Cup Mix, Dark Chocolate
NAMASTE FOODS LLC
Cake Mix, Chocolate
SUPERVALU, INC.
Organic Muffin Mix, Apple Cinnamon
EUROPEAN GOURMET BAKERY
Organic Green & Yellow Banana Pancake Mix, Green & Yellow Banana
NORTH COUNTRY BOTANICALS, LTD.
Cinnamon Swirl Quick Bread Mix, Cinnamon
CONTINENTAL MILLS, INC.
Blondie Bar Baking Mix
FERRERO U.S.A., INCORPORATED
Butter Recipe Fudge Flavored Perfectly Moist Cake Mix, Butter Recipe Fudge
PINNACLE FOODS GROUP LLC
Chocolate Baking Mix With Butterfinger Baking Bits, Chocolate
NESTLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Evans, Biscuit Mix, Cheddar Herb, Cheddar Herb is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 30.6.
Ginger Evans, Biscuit Mix, Cheddar Herb, Cheddar Herb has a Blood Sugar Impact (BSI) score of 30.6. Lower scores indicate less impact on blood glucose levels.
Ginger Evans, Biscuit Mix, Cheddar Herb, Cheddar Herb contains 56.7g carbs, 3.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Evans, Biscuit Mix, Cheddar Herb, Cheddar Herb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Evans, Biscuit Mix, Cheddar Herb, Cheddar Herb compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.