Blood Sugar Impact of Ginger Miso Edamame Crunch With Walnuts, Sesame Seeds, Coconut Aminos, Shiitake And Roasted Nori
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WALNUTS, ROASTED CASHEWS, ROASTED EDAMAME [EDAMAME, SEA SALT], ERYTHRITOL [NATURAL SWEETENER], GROUND FLAXSEEDS, INULIN PREBIOTIC FIBER, MCT OIL, BLACK SESAME SEEDS, WHITE SESAME SEEDS, COCONUT AMINOS [COCONUT NECTAR, COCONUT BLOSSOM SAP, SEA SALT], RED MISO POWDER [SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE], GROUND GINGER, GARLIC POWDER, ONION POWDER, SHIITAKE MUSHROOM POWDER, SPROUTED BROWN RICE FLOUR, TOASTED SESAME OIL, HIMALAYAN SEA SALT, ROSEMARY EXTRACT, ROASTED SEAWEED, DRIED CHIVES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โ๏ธ
Functional Ingredient
|
INULIN
|
|
๐
Low Digestibility
|
ERYTHRITOL
|
|
๐ฟ
Natural
|
SALT
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐งช
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Ginger Miso Edamame Crunch With Walnuts, Sesame Seeds, Coconut Aminos, Shiitake And Roasted Nori, Ginger Miso based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Miso Edamame Crunch With Walnuts, Sesame Seeds, Coconut Aminos, Shiitake And Roasted Nori, Ginger Miso is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 12.5.
Ginger Miso Edamame Crunch With Walnuts, Sesame Seeds, Coconut Aminos, Shiitake And Roasted Nori, Ginger Miso has a Blood Sugar Impact (BSI) score of 12.5. Lower scores indicate less impact on blood glucose levels.
Ginger Miso Edamame Crunch With Walnuts, Sesame Seeds, Coconut Aminos, Shiitake And Roasted Nori, Ginger Miso contains 30.0g carbs, 3.3g sugars, 6.7g fiber, and 23.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Miso Edamame Crunch With Walnuts, Sesame Seeds, Coconut Aminos, Shiitake And Roasted Nori, Ginger Miso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Miso Edamame Crunch With Walnuts, Sesame Seeds, Coconut Aminos, Shiitake And Roasted Nori, Ginger Miso compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.