Blood Sugar Impact of Ginger Zest, Water + Honey + Ginger + Lemon + Natural Flavors
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 300.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 19.0g |
| Fiber | 2.1g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 300.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER INFUSED WATER, HONEY, GINGER JUICE, LEMON JUICE, NATURAL FLAVORS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
Food Tags
These tags help categorize Ginger Zest, Water + Honey + Ginger + Lemon + Natural Flavors based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cucumber Collagen Infused Water
Boons+
Spectacular Tonic Water
Q Tonic Llc
Water With Hibiscus Juice
Gs1 Mexico
Clear Fruit, Non Carbonated Water Bev...
Ever Fresh Juice Co
Lorina, Virgin Mojito Non Alcoholic S...
Real Music Productions
Water Beverage, Wild Cherry
The Kroger Co.
Fruit Drink Water, Pineapple
Gs1 Mexico
Energy Drink, Mango, Peach
Hydrive Energy Llc
Citrus Flavor Functional Hydration Be...
Recover Life Brands, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Zest, Water + Honey + Ginger + Lemon + Natural Flavors is a food product in the water category with a Blood Sugar Impact score of 35.8.
Ginger Zest, Water + Honey + Ginger + Lemon + Natural Flavors has a Blood Sugar Impact (BSI) score of 35.8. Lower scores indicate less impact on blood glucose levels.
Ginger Zest, Water + Honey + Ginger + Lemon + Natural Flavors contains 6.7g carbs, 6.3g sugars, 0.7g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Zest, Water + Honey + Ginger + Lemon + Natural Flavors into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Zest, Water + Honey + Ginger + Lemon + Natural Flavors compares to similar foods. You can also explore other foods in the water category for alternatives.