Blood Sugar Impact of Glazed Mini Crullers
Glazed Mini Crullers has a BSI score of 51.0, indicating substantial blood sugar impact. Contains 27.0g carbs, 16.0g sugar, 0.5g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingGlazed mini crullers contains 27.0g of carbs, 16.0g of sugar, 2.0g of protein, 11.0g of fat, and 0.5g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 16.0g |
| Fiber | 0.5g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Glazed mini crullers contains 49.1g of carbs, 29.1g of sugar, and 0.9g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG YOLKS, SOY FLOUR, HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, SALT, DRIED MILK POWDER, LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), BHT, CELLULOSE GUM, MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS); GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM SULFATE AND/OR CALCIUM CARBONATE, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR MONO AND DIGLYCERIDES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Glazed Mini Crullers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peppermint Chocolatier Bites, Peppermint Chocolatier
MDX
Sliced Creme Cake, Lemon, Blueberry
J&J SNACK FOODS CORP
Very Vanilla Gluten Free Gourmet Cake, Very Vanilla
AMERICAN GRA-FRUTTI, LLC
Cherry Cheesecake No Bake Dessert Kit, Cherry Cheesecake
KRAFT HEINZ FOODS COMPANY
Assorted Cupcakes
TWO-BITE
Fall Party Snack Cakes
MCKEE FOODS CORPORATION
Bon Sole, Bon Appetit, 8 Crumb Donuts
BON APPETIT DANISH CO.
Mini Chocolate Cupcakes With Buttercreme & Chocolate Icing
AHOLD USA, INC.
Black & White Cake, Black & White
CARLO'S BAKERY LACKAWANNA LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Glazed Mini Crullers is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 51.0.
Glazed Mini Crullers has a Blood Sugar Impact (BSI) score of 51.0. Lower scores indicate less impact on blood glucose levels.
Glazed Mini Crullers contains 49.1g carbs, 29.1g sugars, 0.9g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Glazed Mini Crullers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Glazed Mini Crullers compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.