Blood Sugar Impact of Gluten Free Klippy's, Cookie Dough, Chocolate Sea Salt, Chocolate Sea Salt

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Bread & Dough Mr. Beverages Old Time Cocktail Mixes Branded
BSI: 52 - High Impact
g

Key Nutrients

Per 45.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 19.0g
Fiber 1.0g
Protein 1.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 45.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 300.2mg 13%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALL PURPOSE GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, POTATO FLOUR, CORN STARCH, SWEET WHITE RICE FLOUR, AMARANTH FLOUR, POTATO STARCH, XANTHAN GUM), ORGANIC CANE SUGAR, BUTTER (PASTEURIZED CREAM, SALT), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA), ORGANIC BROWN SUGAR, CAGE FREE EGGS, COCOA POWDER, BAKING SODA, SEA SALT, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, WATER, ALCOHOL 40%), CREAM OF TARTAR.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 74% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CREAM
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM SALT SEA SALT
💪 Protein
CREAM
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Gluten Free Klippy's, Cookie Dough, Chocolate Sea Salt, Chocolate Sea Salt based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mr. Beverages Old Time Cocktail Mixes
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1883079

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management