Blood Sugar Impact of Goat Cheddar Raw Milk Cheese, Goat Cheddar
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW CULTURED WHOLE GOAT MILK, SEA SALT, VEGETARIAN ENZYME
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
MILK
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Goat Cheddar Raw Milk Cheese, Goat Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
American Pasteurized Process Cheese S...
Associated Milk Producers Inc.
Mozzarella Sliced Cheese, Mozzarella
Rumiano Cheese Co.
Swiss Nice & Nutty Sliced Cheese
Rudy Dell'osso
Sharp Cheddar Cheese Ball, Sharp Cheddar
Giant Eagle, Inc.
Triple Cheddar Creamy Melt Shredded V...
Kraft Heinz Foods Company
Garlic Cheddar Cheese, Garlic
Red Apple Cheese Llc
Alouette, Crumbled Blue Cheese
Savencia Cheese Usa Llc
Plain Cream Cheese
Schreiber Foods, Inc.
Kalamata Olive & Feta Bagel Shop Styl...
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Goat Cheddar Raw Milk Cheese, Goat Cheddar is a food product in the cheese category with a Blood Sugar Impact score of 1.8.
Goat Cheddar Raw Milk Cheese, Goat Cheddar has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Goat Cheddar Raw Milk Cheese, Goat Cheddar contains 3.6g carbs, 0.0g sugars, 0.0g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Goat Cheddar Raw Milk Cheese, Goat Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Goat Cheddar Raw Milk Cheese, Goat Cheddar compares to similar foods. You can also explore other foods in the cheese category for alternatives.