Blood Sugar Impact of Gold & Chocolate Mini Cupcakes
Gold & Chocolate Mini Cupcakes has a BSI score of 79.2, indicating very substantial blood sugar impact. Contains 42.0g carbs, 29.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 74.0g servingGold & chocolate mini cupcakes contains 42.0g of carbs, 29.0g of sugar, 2.0g of protein, 14.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Gold & chocolate mini cupcakes contains 56.8g of carbs, 39.2g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, CITRIC ACID), SOYBEAN OIL, EGGS, CORN SYRUP, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, TITANIUM DIOXIDE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEYL LACTYLIC ACID, SOY LECITHIN, SODIUM BICARBONATE, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, DATEM, PROPYLENE GLYCOL MONOESTERS, BETA CAROTENE, CARBOXYMETHYLCELLULOSE, ANNATTO EXTRACT, TURMERIC, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), GUM ARABIC, CITRIC ACID, XANTHAN GUM, GLYCERIN, CORN STARCH, GUAR GUM, PHOSPHORIC ACID, PALM KERNEL OIL, COCOA POWDER, DEXTRIN, GUM TRAGACANTH, CELLULOSE GUM, CARRAGEENAN, CONFECTIONERS GLAZE, GLUCOSE, SUNFLOWER LECITHIN, CARNAUBA WAX, RED 40, GREEN 3, BLUE 1, RED 3, YELLOW 5, YELLOW 6, YELLOW LAKE 6, ENZYMES
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Gold & Chocolate Mini Cupcakes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gold & Chocolate Mini Cupcakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 79.2.
Gold & Chocolate Mini Cupcakes has a Blood Sugar Impact (BSI) score of 79.2. Lower scores indicate less impact on blood glucose levels.
Gold & Chocolate Mini Cupcakes contains 56.8g carbs, 39.2g sugars, 1.4g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gold & Chocolate Mini Cupcakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gold & Chocolate Mini Cupcakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.