Blood Sugar Impact of Gold Emblem, Gummy Worms
Gold Emblem, Gummy Worms has a BSI score of 57.4, indicating substantial blood sugar impact. Contains 29.0g carbs, 19.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingGold emblem, gummy worms contains 29.0g of carbs, 19.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Gold emblem, gummy worms contains 72.5g of carbs, 47.5g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, ARTIFICIAL COLORS YELLOW 5, YELLOW 6, BLUE 1, RED 40, VEGETABLE OIL (COCONUT), CARNAUBA WAX (FOR ANTI-STICKING).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Gold Emblem, Gummy Worms based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry White Chocolate Bites, Raspberry White Chocolate
G.D. ROBERTS & COMPANY INC
Brunch Favorites French Toast & Maple Syrup, Waffles & Strawberry, Chocolate Chip & Pancakes Candy Corn, Brunch Favorites
FERRARA CANDY COMPANY
Watermelon Jelly Slices
WEGMANS FOOD MARKETS, INC.
Orange Cream Pop Filled Twists Low Fat Snack Candy, Orange Cream Pop
THE HERSHEY COMPANY
Candy Coated Chews Mini Bites
TOOTSIE ROLL INDUSTRIES INC.
Mazapan
TRADE SEGMENT MANAGEMENT
Caramel Flavored Apple Pops, Caramel
TOOTSIE ROLL INDUSTRIES INC.
Mara, Paleta Lollipop, Mango, Mango
GS1 MEXICO
Crunchy And Chewy Candy
FERRARA CANDY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gold Emblem, Gummy Worms is a food product in the candy category with a Blood Sugar Impact score of 57.4.
Gold Emblem, Gummy Worms has a Blood Sugar Impact (BSI) score of 57.4. Lower scores indicate less impact on blood glucose levels.
Gold Emblem, Gummy Worms contains 72.5g carbs, 47.5g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gold Emblem, Gummy Worms into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gold Emblem, Gummy Worms compares to similar foods. You can also explore other foods in the candy category for alternatives.