Blood Sugar Impact of Golden Krust, Jamaican Style Chicken Patties
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING INGREDIENTS: CHICKEN PATTY FILLING: CHICKEN, (NATURAL PROPORTION), WATER, MODIFIED FOOD STARCH, TEXTURED VEGETABLES PROTEIN (SOY PROTEIN CONCENTRATE), MODIFIED CORN STARCH, PEPPER, CURRY POWDER (CORIANDER, CUMIN, TURMERIC, ANISE, RED PEPPER), GREEN ONION, MONOSODIUM GLUTAMATE, SEASONING SALT (SALT, SUGAR, CORNSTARCH, PAPRIKA, TURMERIC, ONION, TRICALCIUM PHOSPHATE), SOY SAUCE (SOYA BEANS, WHEAT FLOUR, SALT, SUGAR), CAYANNE PEPPER, CHICKEN BASE (SALT, STARCH, DEXTROSE, HYDROLYZED SOY PROTEIN, CALCIUM TURMERIC), VEGETABLE SHORTENING (NON-HYDROGENATED FROM PALM AND SOYA OIL), GARLIC, SALT. CRUST INGREDIENTS: UNBLEACED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED, (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF SUET, VEGETABLE SHORTENING (NON-HYDROGENATED FROM PALM AND SOYA OIL), SUGAR, SALT, EXTRACTIVES OF ANNATTO AND TURMERIC, PANICRUST (SODIUM STEAROYL LACTYLATE, CALCIUM SULFITE AN HYDROCHLORIDE), VITALEX (WHEAT FLOUR, SOY FLOUR, ETHOXYLATED MONOGLYCERIDES, CALCIUM DIOXIDE), YELLOW EGG SHADE POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Golden Krust, Jamaican Style Chicken Patties based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Golden Krust, Jamaican Style Chicken Patties is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 86.2.
Golden Krust, Jamaican Style Chicken Patties has a Blood Sugar Impact (BSI) score of 86.2. Lower scores indicate less impact on blood glucose levels.
Golden Krust, Jamaican Style Chicken Patties contains 32.4g carbs, 2.1g sugars, 0.7g fiber, and 12.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Golden Krust, Jamaican Style Chicken Patties into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Golden Krust, Jamaican Style Chicken Patties compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.