Blood Sugar Impact of Gorton's, Cod, Parmesan Crusted, Parmesan Crusted
Gorton's, Cod, Parmesan Crusted, Parmesan Crusted has a BSI score of 51.6, indicating substantial blood sugar impact. Contains 29.0g carbs, 3.0g sugar, 2.1g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 148.0g servingGorton's, cod, parmesan crusted, parmesan crusted contains 29.0g of carbs, 3.0g of sugar, 13.0g of protein, 24.0g of fat, and 2.1g of fiber per 148.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 13.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Gorton's, cod, parmesan crusted, parmesan crusted contains 19.6g of carbs, 2.0g of sugar, and 1.4g of fiber per 148.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 148.0 Gg
% Daily Value*
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD FILLETS: COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BATTER COATING: WHEAT FLOUR, BEER (WATER, BARLEY MALT, CORN, RICE, HOPS, YEAST), WATER, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, SUGAR, PALM OIL, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, WHEY. CANOLA OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Gorton's, Cod, Parmesan Crusted, Parmesan Crusted based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peeled Shrimp
PACIFIC MARKETING GROUP INC.
Chicken Of The Sea, Premium Uncooked Shrimp
TRI-UNION FROZEN PRODUCTS, INC.
Raw, Shell On Wild Caught Texas Gulf Shrimp
RALEY'S
Raw Adobo Jumbo Marinated Shrimp
FREMONT [FISH MARKET]
Cornbread Crusted Ovencrunch Shrimp
HIGH LINER FOODS (USA) INCORPORATED
Wild Caught Pacific Cod Marinade, Lemon Herb Butter
YIHE CORPORATION
Peeled & Deveined Shrimp
CAP'N GOLLOTT SEAFOOD CO., INC
Atlantic Salmon With Bbq Rub On A Cedar Plank
SLADE GORTON & CO., INC.
Teriyaki Sriracha Mahi Mahi, Teriyaki Sriracha
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gorton's, Cod, Parmesan Crusted, Parmesan Crusted is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 51.6.
Gorton's, Cod, Parmesan Crusted, Parmesan Crusted has a Blood Sugar Impact (BSI) score of 51.6. Lower scores indicate less impact on blood glucose levels.
Gorton's, Cod, Parmesan Crusted, Parmesan Crusted contains 19.6g carbs, 2.0g sugars, 1.4g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gorton's, Cod, Parmesan Crusted, Parmesan Crusted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gorton's, Cod, Parmesan Crusted, Parmesan Crusted compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.