Blood Sugar Impact of Gourmet Cocoa, French Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 22.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA RICH COCONUT MILK POWDER, COCOA POWDER, FOAM DRIED NON FAT MILK, CARRAGEENAN, TETRA PHOSPHATE, DEXTROSE, SALT, WHEY DRIED, CELLULOSE GUM, FOOD STARCH, SILICON DIOXIDE (ANTICAKING), MALTODEXTRIN, PROPYLENE GLYCOL WITH SODIUM BICARBONATE (STABILIZER), ANNATTO EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Gourmet Cocoa, French Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Keto Coffee
The Frozen Bean, Inc.
Hot Cocoa Mix
Target Stores
Tazo, Speciality Tea Beverage, Classi...
Starbucks Coffee Company
Caramel Latte Drink Mix Single Serve ...
Meijer, Inc.
Matcha Laser Focus Green Energy Tea M...
Cure, Inc.
Genuine Chocolate Protein Powder
Maca Root Powder, Maca
Ibitta Enterprises, Inc.
Rich Chocolate Flavored Instant Hot C...
Topco Associates, Inc.
Peppermint Hot Cocoa Mix, Peppermint
Green Mountain Coffee Roasters, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Cocoa, French Vanilla is a food product in the powdered drinks category with a Blood Sugar Impact score of 48.3.
Gourmet Cocoa, French Vanilla has a Blood Sugar Impact (BSI) score of 48.3. Lower scores indicate less impact on blood glucose levels.
Gourmet Cocoa, French Vanilla contains 77.1g carbs, 62.9g sugars, 5.7g fiber, and 11.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Cocoa, French Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Cocoa, French Vanilla compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.