Blood Sugar Impact of Grape & Strawberry Tic Tac Toe Fruit Flavored Snacks, Grape & Strawberry
GRAPE & STRAWBERRY TIC-TAC-TOE FRUIT-FLAVORED SNACKS, GRAPE & STRAWBERRY has a BSI score of 33.7, indicating significant blood sugar impact. Contains 17.0g carbs, 13.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 23.0g servingGrape & strawberry tic-tac-toe fruit-flavored snacks, grape & strawberry contains 17.0g of carbs, 13.0g of sugar, 1.0g of protein, 0.0g of fat, and 0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 13.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Grape & strawberry tic-tac-toe fruit-flavored snacks, grape & strawberry contains 73.9g of carbs, 56.5g of sugar, and 0.0g of fiber per 23.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT JUICE FROM CONCENTRATE (APPLE, PEAR), CORN SYRUP, SUGAR, FOODSTARCH - MODIFIED (CORN), GELATIN, SORBITOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, ASCORBIC ACID AND SODIUM ASCORBATE (VITAMIN C), MINERAL OIL*, CARNAUBA WAX*, RED 40, BLUE 1.
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Grape & Strawberry Tic Tac Toe Fruit Flavored Snacks, Grape & Strawberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grape & Strawberry Tic Tac Toe Fruit Flavored Snacks, Grape & Strawberry is a food product in the candy category with a Blood Sugar Impact score of 33.7.
Grape & Strawberry Tic Tac Toe Fruit Flavored Snacks, Grape & Strawberry has a Blood Sugar Impact (BSI) score of 33.7. Lower scores indicate less impact on blood glucose levels.
Grape & Strawberry Tic Tac Toe Fruit Flavored Snacks, Grape & Strawberry contains 73.9g carbs, 56.5g sugars, 0g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grape & Strawberry Tic Tac Toe Fruit Flavored Snacks, Grape & Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grape & Strawberry Tic Tac Toe Fruit Flavored Snacks, Grape & Strawberry compares to similar foods. You can also explore other foods in the candy category for alternatives.