Blood Sugar Impact of Green Olives Stuffed With Garlic, Garlic
Green Olives Stuffed With Garlic, Garlic has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar, 1.0g fiber, 1.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 10.0g servingGreen olives stuffed with garlic, garlic contains 2.0g of carbs, 1.0g of sugar, 1.0g of protein, 3.5g of fat, and 1.0g of fiber per 10.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Green olives stuffed with garlic, garlic contains 20.0g of carbs, 10.0g of sugar, and 10.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN OLIVES STUFFED WITH GARLIC, ORGANIC COLD PRESS OLIVE OIL, ORGANIC RAW UNFILTERED APPLE CYDER VINEGAR, SALT, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Green Olives Stuffed With Garlic, Garlic based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Santa Fe Style With Chicken Salad With Sun Dried Tomato Chipotle Dressing, Santa Fe Style With Chicken
FIVE STAR GOURMET FOODS INC.
Gherkins Cornichous
CACHERE DISTRIBUTING INC.
Thai Style Salad Dressing With Chicken
TAYLOR FRESH FOODS, INC.
Bread 'N' Buttah Pickle, Bread 'N' Buttah
LISA PRODUCE
Hot Maple Bourbon, Pickle Chips
ASSOCIATED WHOLESALE GROCERS, INC.
Piquante Peppers Whole, Hot
GS1 MEXICO
Relish
TOPCO ASSOCIATES, INC.
Dill Cucumbers Whole With Vegetables In Vinegar
THOMAS BROTHERS HAM COMPANY
Genuine Dill
FARMAN'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green Olives Stuffed With Garlic, Garlic is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 1.9.
Green Olives Stuffed With Garlic, Garlic has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Green Olives Stuffed With Garlic, Garlic contains 20.0g carbs, 10.0g sugars, 10.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green Olives Stuffed With Garlic, Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green Olives Stuffed With Garlic, Garlic compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.